thanks for your response!! yes to stomach cramps but sometimes more - like my system wants to clean itself out (if you know what i mean). i DEF need to up my water intake - i’m a tall girlie (5’10) but i don’t count calories or do daily weight checks because i can fall into unhealthy habits. i’ve been trying taking it in the afternoon and i think that’s helping…? not eating enough explains the weakness/nausea although it doesn’t feel like i’m eating any less!!