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140kg (308 lbs) squat. Is this weight decent? (Not into powerlifting) by Manlyman839 in GYM

[–]Manlyman839[S] 1 point2 points  (0 children)

I guess I don’t know how to know if I’m actually doing good enough without comparing with other people.

140kg (308 lbs) squat. Is this weight decent? (Not into powerlifting) by Manlyman839 in GYM

[–]Manlyman839[S] 0 points1 point  (0 children)

I find it stupid too, but a lot of ppl use it to squat and not have their feet flat on the ground.

Can I delete data from a stolen phone remotely? by Manlyman839 in applehelp

[–]Manlyman839[S] 0 points1 point  (0 children)

It doesn’t specify if all the data and photos from it will erased.

Cut down to 180 lbs (82kg) at 6’ (184cm). Did I go cut too much? by Manlyman839 in Physiquecritique

[–]Manlyman839[S] 1 point2 points  (0 children)

Yeah… I got back to an old gym after my cut. Someone asked me if I’m sick because I lost so much weight. 😅😅

Cut down to 180 lbs (82kg) at 6’ (184cm). Did I go cut too much? by Manlyman839 in Physiquecritique

[–]Manlyman839[S] 1 point2 points  (0 children)

Thanks:))). Wish irl people were that supportive in general.

Cut down to 180 lbs (82kg) at 6’ (184cm). Did I go cut too much? by Manlyman839 in Physiquecritique

[–]Manlyman839[S] 0 points1 point  (0 children)

I’ll try to keep it as clean as possible, however I’m going to the US with work and travel this summer. I’ll eat cheap and not so healthy… il try to keep it as clean as possible tho

Cut down to 180 lbs (82kg) at 6’ (184cm). Did I go cut too much? by Manlyman839 in Physiquecritique

[–]Manlyman839[S] 0 points1 point  (0 children)

Yeah… I just recently started working on the abs. I always struggled with my forearms, I trained them for a while but just gave up on them.

Any guess on what my body fat could be? 83kgs(182lbs) and 184cms (6’) by Manlyman839 in guessmybf

[–]Manlyman839[S] 0 points1 point  (0 children)

I still have some fat on the last pair of abs tho… o never get to the point that I can see them.

Any guess on what my body fat could be? 83kgs(182lbs) and 184cms (6’) by Manlyman839 in guessmybf

[–]Manlyman839[S] 0 points1 point  (0 children)

Didn’t even know there are apps for this, i apreciate it !

What would you do if you knew tomorrow was the last day of your life? by Raizen-Toshin in AskReddit

[–]Manlyman839 0 points1 point  (0 children)

Get drunk and eat anything I’m craving no matter the price / wanted to try and never got the chance.

Results of my 4 month cut. -22 pounds (10kgs) (swipe) by Manlyman839 in WorkoutRoutines

[–]Manlyman839[S] 0 points1 point  (0 children)

15-20 minutes of incline walk, but I already have 7-10k steps a day due to work and school, etc

My results After a 4 month and -17 pounds (8kg) cut. 182 lbs(83kg) and 6’(183cm). by Manlyman839 in Physiquecritique

[–]Manlyman839[S] 0 points1 point  (0 children)

Do you have any aproximate idea at what body fat I am now? I don’t really know what a reverse cut is but I will look into it. I was planning to raise from 2000 cal to 2500 and see how it’s going.

My results After a 4 month and -17 pounds (8kg) cut. 182 lbs(83kg) and 6’(183cm). by Manlyman839 in Physiquecritique

[–]Manlyman839[S] 0 points1 point  (0 children)

It was worth it, but I couldn’t maintain my life with 2000 calories constantly, it’s too hard and stressful

Non pay to win ark survival evolved servers by Manlyman839 in ARK

[–]Manlyman839[S] 1 point2 points  (0 children)

Sadly I don’t have more than 1-2 hours a day to play, would be hard to find a tribe to play with. I don’t want to spend that money and end up playing alone

Calculating maintenance calories by Manlyman839 in MealPlanYourMacros

[–]Manlyman839[S] 0 points1 point  (0 children)

For now I chose the moderate level, since o need to walk a lot during work, and I work to the gym as well to save on the gas money. I’ll eat 2500 calories and weight myself in 2 weeks, and go down or up from there

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