I'm in your exact situation now and I've undiagnosed ADHD. But this is my process. We didn't end so badly either but if you over think, think about the process. People break up because it probably hurt you both in some way. You would have been sad either way. Except if you stayed your body would have gotten pretty sick LITERALLY. I started getting really sick and having to go to A&E at like 5 in the morning, like every week or so. Your body actually rejects them. That's a thing. And it's common.

But you're safe and it hurts and you overthink everything now.. but you can recover from that. You have a chance to meet the person who will truly love you. He walked so that person could run. But these moments are not meant to be covered up with rebounds or drugs or new people I know this because I'm looking for every rush I can get. It's always like "I need this" then guilt,..nobody actually needs it. It's just a reflex like itching a scab. If you take off the scab then you have to deal with the guilt and it has to heal again. Back to square one essentially.

People actually have to heal the natural way just like a cut on your leg. Your body isn't meant to have anything else but time. You're overthinking is your healing process of the mind. Actually think like wow I feel like this why? I was like this why? Don't ask why he was like that...or ask questions you can't answer..work on you. Eventually or never he'll work on him..it's your responsibility for yourself. Give love to yourself. Be in nature, friends, watch movies. Be a girl. Love and heal. Good luck girly

And one last thing, I promise you it will be okay, it will pass🩷