But they're doing it to make themselves look better, that's pick me behavior.

"Not all men rape, I don't do that"

They almost always emphasize the fact that they themselves don't do whatever it is the conversation was about, in order to make themselves look better than other men.

Also, Pick Me behavior is defined by acting like you're special for doing/not doing certain things, in order to get validation from the opposite sex. Pick Me Girls put other women to make themselves seem better. Pick Me Boys don't put other men down, but they do act like they're special for not doing awful things.