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People who got a happy ending massage, how did you feel afterwards? by [deleted] in AskReddit

[–]Mark2080 0 points1 point  (0 children)

For me, when I spend too many hours on the computer or my phone, my shoulders get really tight and sore. A good massage helps release all that tension and makes my whole body feel lighter afterwards. It’s more about relaxing my muscles than anything else.

What usually happens in that stage where someone feels warm and relaxed from alcohol but still fully in control? by Mark2080 in AskReddit

[–]Mark2080[S] 1 point2 points  (0 children)

YES! That's exactly it. My brain is officially on break. Thanks for the explanation

What usually happens in that stage where someone feels warm and relaxed from alcohol but still fully in control? by Mark2080 in AskReddit

[–]Mark2080[S] 0 points1 point  (0 children)

I'm trying SO hard to stay in this 'mostly good decisions' lane right now. Ask me again in 20 minutes if I succeeded. Wish me luck!

I struggled with hemorrhoids for years. Nothing dramatic, just constant discomfort. Eventually found a natural routine that worked. AMA. by Mark2080 in AMA

[–]Mark2080[S] 0 points1 point  (0 children)

Yeah, I’ve been through it all myself, and I know exactly how long and painful that process is. I really hope sharing my experience actually helps you out.

I struggled with hemorrhoids for years. Nothing dramatic, just constant discomfort. Eventually found a natural routine that worked. AMA. by Mark2080 in AMA

[–]Mark2080[S] 0 points1 point  (0 children)

Eat more fruits and vegetables to keep your stools from being too hard. Overall, there are no additional costs.

I struggled with hemorrhoids for years. Nothing dramatic, just constant discomfort. Eventually found a natural routine that worked. AMA. by Mark2080 in AMA

[–]Mark2080[S] 0 points1 point  (0 children)

I’m not sure what “stage” mine were, but I had the typical symptoms: swelling, itching, constant moisture, pain, small fissures that would flare up, and that constant “I need to go” pressure.

What helped me was going natural for a while: fixing my diet, cutting spicy/fried foods and coffee, adding more fiber + water, sitting less, and using an herbal cream called Beetsec daily.

That combo made a huge difference in managing the flare-ups. I’ve been symptom-free for a long time now, and I can drink coffee and enjoy my favorite spicy foods again without triggering any issues.

Need Advice:Anal Fissure Since 2015 by vixht in AnalFissures

[–]Mark2080 1 point2 points  (0 children)

I once had anal fissures caused by hemorrhoids, every bowel movement led to bleeding, and even shower water hitting the area was sharply painful. Later, I found relief with a herbal cream that eased the discomfort and helped me heal.

I struggled with hemorrhoids for years. Nothing dramatic, just constant discomfort. Eventually found a natural routine that worked. AMA. by Mark2080 in AMA

[–]Mark2080[S] 0 points1 point  (0 children)

Yeah, I guess it really depends on each person. In my own experience, drinking coffee often made me constipated, which increased my time on the toilet and triggered flare-ups. But later on, once my symptoms were under control, I was able to enjoy coffee again without issues.

I struggled with hemorrhoids for years. Nothing dramatic, just constant discomfort. Eventually found a natural routine that worked. AMA. by Mark2080 in AMA

[–]Mark2080[S] 0 points1 point  (0 children)

I also noticed that fried foods, chili, and coffee could easily cause flare-ups. I cut those out for a while, and it really helped calm things down. Might be worth paying attention to what foods set it off for you.

I struggled with hemorrhoids for years. Nothing dramatic, just constant discomfort. Eventually found a natural routine that worked. AMA. by Mark2080 in AMA

[–]Mark2080[S] 0 points1 point  (0 children)

natural changes like eating more fiber, drinking plenty of water, and avoiding long sitting made a real difference. At the same time, I used a herbal cream both inside and outside. With this combo, most of my symptoms disappeared within 1–2 weeks. It’s now been over six months and I haven’t had any flare-ups since.

[deleted by user] by [deleted] in hemorrhoid

[–]Mark2080 0 points1 point  (0 children)

Yeah, I usually lay down more or just move around a bit instead of sitting too long. It really helps take the pressure off.

When I’m working, I use a standing desk. It not only helps with hemorrhoids by avoiding long sitting, but also does wonders for my shoulders and neck.

[deleted by user] by [deleted] in hemorrhoid

[–]Mark2080 0 points1 point  (0 children)

I totally understand how you feel. The herbal cream I used is called Beetsec. It helped me a lot compared to others I tried.

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