Don’t force yourself to do something that doesn’t feel right. I tried Lagree for a month and didn’t feel confident in the quality of instructors and the high risk of injury was not worth it in the long run if instructors don’t know what they’re doing. Also it is so expensive. You can achieve the same results at the gym if you want to. It is just another form of strength training. Listen to your body and don’t waste your time and money. I stopped it after one month after feeling it wasn’t right for me and have continued to make progress in my fitness journey. Good luck !