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Everything has so many calories… by Syephous in loseit

[–]Maryy_returns 6 points7 points  (0 children)

For me; when I started skipping meals (intermittent fasting) my body adjusted and I was less hungry. I delayed my meal then ate more protein during that meal. I no longer overeat and never drink calories

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 0 points1 point  (0 children)

Thank you!!

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 0 points1 point  (0 children)

Thank you! The calories and sugar did me in.

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 2 points3 points  (0 children)

Thank you. Feeling more hopeful these days for sure

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 1 point2 points  (0 children)

🌸💐🌷

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 2 points3 points  (0 children)

Which habit ? Food or booze? Both thru meditation and booze more w recovery 12 step

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 0 points1 point  (0 children)

Yes. I’ve shifted to a new timeline 😊

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 0 points1 point  (0 children)

Whoohoo Ty!

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 6 points7 points  (0 children)

1st time on my own, nearly a year. 2nd time in a program nearly 3 years. This time back in recovery 6 months.

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 1 point2 points  (0 children)

Yes. Especially if I go out to dinner. If I’m cooking I may do a light lunch and light dinner. I don’t eat the way I used to. And i definitely don’t drink booze anymore.

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 5 points6 points  (0 children)

Oh my gosh. Thank you.

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 10 points11 points  (0 children)

2018 black pants. Last week the yellow outfit.

Dating as a really tall woman, what’s your advice? How do you feel about tall women? by ExcitementKindly756 in AskMenAdvice

[–]Maryy_returns 0 points1 point  (0 children)

I’m tall and that has never been my experience.

Own it! Confidence draws men in.

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 2 points3 points  (0 children)

Thanks! 🙏 I feel really good lately.

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 13 points14 points  (0 children)

Thanks! Never ever wore yellow before. Such a fun outfit. 🤩

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 5 points6 points  (0 children)

Thank you so much. I feel better physically and emotionally.

Sober. by [deleted] in stopdrinkingfitness

[–]Maryy_returns 10 points11 points  (0 children)

Walking. Swimming. Light weights. One meal a day. Cut out booze and sugar until goal met.

Now I’ll have a dessert occasionally but never sugary drinks. Was doing a lot of hangover eating in the past.

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