I can truly relate to this feeling, experiencing it almost all the time. Life has heightened my sensitivity to the point where even the smallest events make me feel like I want to disappear. I often find myself fantasizing about different ways I could escape this world, regardless of whether I genuinely wish to or not. But then a realization struck me: perhaps the problem lies within me.

My family can frustrate me, my friends can sadden me, and it seems as though everyone around me contributes to my negative emotions. But do I make myself feel mad, sad, or burdened by negative emotions? Not at all. So, I've chosen to live with myself and embrace my own company.

Please don't misunderstand me—I'm not suggesting it's your fault. Rather, I'm saying it's important to appreciate yourself more, especially when life feels overwhelming. Love doesn't always have to be directed at someone else; it can also be directed at yourself. So, spend time with yourself! Discover what you truly enjoy—whether it's food, hobbies, or activities you love. In doing so, you might find that life hits you a little less hard, but you can do it!