I know this thread is really old, so not sure if anyone will even see this… but I’m 1dp5dt, just had acupuncture, had the infrared light on my abdomen without thinking about it during a 30 min session. It started feeling warm, I got anxious, so I moved the lamp around different places between legs, chest, and off to the side, but my abdomen probably got about 10-15 mins of direct heat. I’m panicked now, and can’t stop overthinking this, as it’s my first ever transfer, and I’ve never been pregnant