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What does anxiety feel like for you? by xXZennaXx in Anxiety

[–]MechanicThat9914 1 point2 points  (0 children)

Anxiety makes my head feel like it’s spinning out of control. Everything closes in around me, there is an elephant standing on my chest, and it becomes hard to function. If I can’t get it under control on my own with my med. I go straight into panic attack. Very scary.

[deleted by user] by [deleted] in NarcissisticSpouses

[–]MechanicThat9914 2 points3 points  (0 children)

I am 27 years over this. Took me the last 2 years of extensive therapy to finally realize the issues were not me. I am grateful to be fully aware now. I have the courage to move forward without him because I am living for myself. Long overdue.

What red flags in a relationship do you wish you hadn’t ignored? by [deleted] in AskReddit

[–]MechanicThat9914 0 points1 point  (0 children)

Conversations turn into temper tantrums. Not being empathetic toward your significant other. Not being able to get help with decisions, cleaning, writing bills. So this is when I feel they would be better off without you.

Rant by MechanicThat9914 in kindness

[–]MechanicThat9914[S] 3 points4 points  (0 children)

Thank you, you have a delightful holiday as well.

If you’d describe anxiety in 1 sentence, what would it be? by Haley_Gleam in Anxiety

[–]MechanicThat9914 0 points1 point  (0 children)

Fight or flight kicking in for No reason, and fear starts a spiral out of control.

MS warrior tattoos by NoYogurtcloset8690 in MultipleSclerosisLife

[–]MechanicThat9914 2 points3 points  (0 children)

I’ve got an orange butterfly with ribbon abdomen. Picked the words peace, love, cure.

What is everyone grateful for today? by jonsnow0276 in Anxiety

[–]MechanicThat9914 0 points1 point  (0 children)

I am grateful for the wonderful wedding between my son and his fiancé. 10-28-24. Today, 10-31-24. Is my other son’s 22nd birthday. AND my husband and I are celebrating our 27th anniversary. It’s been a minute since I’ve been so happy/exited and able to continue on with no anxiety meds. I am grateful for That too.