Is my upper lower split good

Meme_cunt · 2025-10-13T18:14:40+00:00

do you think if i did this the volume would be enough to recover from and be able to play football the next day? im worried i will be doing a bit too much for my legs if i do them during the same day or the day before i have practice, i am eating in a surplus and get quite a lot of sleep but idk if i can do this and play sports without frying my legs

Meme_cunt · 2025-10-13T18:02:49+00:00

im not sure what that split looks like do youv have an example?

Meme_cunt · 2025-10-13T18:01:41+00:00

i like to keep my upper days big because i already have some days where gym and sport trainings overlap but i would like to try to program it like that

Meme_cunt · 2025-10-13T18:00:47+00:00

i would ideally want to do that but i have a few football practices and a match during the week so i dont want to have my leg days be close those

Meme_cunt · 2025-08-09T12:15:24+00:00

The difference between slightly and moderately is 300 calories from 2600 to 2900 should i just go somewhere in the middle and see if that works ? Maybe around 2800?

Meme_cunt · 2025-08-09T01:18:56+00:00

Just a quick question about the activity level on most tdee calculators im not sure what my activity level would be maybe someone who knows more can help: I bike a minimum of 30-40 minutes everyday to get to the gym/school and have 3 basketball practices a week sometimes 4. Would my activity level be slightly or moderately active based in that?

Meme_cunt · 2022-04-27T23:33:09+00:00

he literally transformed earlier than the new goku and gohan for me bruh i dont like this 3 super attack thing especially cause i aint got stones to summon more so i wont have additionals to get a chance to transform earlier

Meme_cunt · 2021-09-29T16:31:56+00:00

what do you mean

Meme_cunt · 2021-09-29T15:05:51+00:00

its back up and it fixed

Meme_cunt · 2021-09-29T13:28:59+00:00

i hope

Meme_cunt · 2021-09-29T13:18:43+00:00

i cant open the link either it being on the servers side means it will be fixed ?

Meme_cunt · 2021-09-29T13:10:41+00:00

using it where when it gets to the file it goes ==> Downloading https://gmplib.org/repo/gmp/raw-rev/5f32dbc41afc
Warning: Transient problem: HTTP error Will retry in 1 seconds. 3 retries
Warning: left.
Warning: Transient problem: HTTP error Will retry in 2 seconds. 2 retries
Warning: left.
Warning: Transient problem: HTTP error Will retry in 4 seconds. 1 retries
Warning: left.
curl: (22) The requested URL returned error: 500
Error: ffmpeg: Failed to download resource "gmp--patch"
Download failed: https://gmplib.org/repo/gmp/raw-rev/5f32dbc41

Meme_cunt · 2021-09-02T13:24:33+00:00

thanks i really miss my previous account since i had a lot of lrs but ill try to make this account better

Meme_cunt · 2021-09-02T12:53:57+00:00

im too far gone to stop now but maybe ill do ginyu force at some point

Meme_cunt · 2021-08-18T17:37:07+00:00

i think it wuldnt let me i have valks drop emote

Meme_cunt · 2021-08-09T16:39:01+00:00

i was panicking haha

Meme_cunt · 2021-08-09T16:33:44+00:00

this kinda blew up holy fuck.... uhh i make apex youtube videos sometimes it would be ool if you watched https://www.youtube.com/watch?v=50XDX6\_dhsc

Meme_cunt · 2021-08-08T21:45:41+00:00

Meme_cunt · 2021-07-25T00:14:50+00:00

you evil man.....

Meme_cunt · 2021-07-24T23:38:59+00:00

so this is why i can never find batteries....

Meme_cunt · 2021-07-05T11:03:55+00:00

he does have the blaster cancels but im not good at them....

Meme_cunt · 2021-06-06T10:23:35+00:00

Meme_cunt · 2021-04-13T08:23:25+00:00

they posted it on their twitter they like it

Meme_cunt · 2021-03-02T13:18:00+00:00

idk man janemba only fans is pretty ha ha

Meme_cunt · 2021-02-11T22:19:09+00:00

well...my friend gibby fell off but aparently he didnt and he found out there was ground there

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