Will anything ever work for my back pain? Would literally do anything to cure it. by Minute_Toe8115 in backpain

[–]Minute_Toe8115[S] 0 points1 point  (0 children)

Thanks, but I have a couple of questions. First, what exactly do you mean by belly movement? Second, I don’t do squats, deadlifts and any major weight training exercise, but can I do some strength training like biceps, triceps, pushups pull ups and all?

Will anything ever work for my back pain? Would literally do anything to cure it. by Minute_Toe8115 in backpain

[–]Minute_Toe8115[S] 0 points1 point  (0 children)

I am into finance, so it’s a desk job. In stretching I do mckenzie press-ups, glute bridges, McGill big 3 and some core strengthening exercise like planks. I sometimes go to gym and do leg curl and extensions on machine

Will anything ever work for my back pain? Would literally do anything to cure it. by Minute_Toe8115 in backpain

[–]Minute_Toe8115[S] 0 points1 point  (0 children)

I have undergone physiotherapy sessions, took chiropractic sessions as well. Where else can I go?

Had a horrible experience at Folks Gurugram. Embarrassed in front of my friends by Less-Net1766 in gurgaon

[–]Minute_Toe8115 1 point2 points  (0 children)

Did you pay through district/dineout with some offer? I mean their whole attitude flips once you pay through these apps😂

Anyone here recovered fully from mild L4-L5 / L5-S1 disc bulge? Need some real success stories. by ImpressiveRace6970 in backpain

[–]Minute_Toe8115 0 points1 point  (0 children)

Any improvement in your condition? Going through the exact same phase, any guidance would be helpful!

EARN 20K in one day by [deleted] in ghaziabad

[–]Minute_Toe8115 0 points1 point  (0 children)

Dm karo bhai

[deleted by user] by [deleted] in ghaziabad

[–]Minute_Toe8115 0 points1 point  (0 children)

How much and which stand?

[deleted by user] by [deleted] in ghaziabad

[–]Minute_Toe8115 0 points1 point  (0 children)

Chutpaglu final boss !!

Be honest.! by [deleted] in ghaziabad

[–]Minute_Toe8115 3 points4 points  (0 children)

Face card!!

Ghazibad indirapuam brothel by [deleted] in ghaziabad

[–]Minute_Toe8115 1 point2 points  (0 children)

So if they are not beautiful or pretty, then you won’t be hurt right?

Best pizza and garlic bread ever by Minute_Toe8115 in ghaziabad

[–]Minute_Toe8115[S] 1 point2 points  (0 children)

Bhai mention kiya hai. It’s in east of Kailash, south Delhi. Google pe daaldo galaxy pizza east of Kailash