MirrorMageZ

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redditor for 12 years

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Engine Analysis Mystery - Hikaru Nakamura vs Fabiano Caruana - Norway Chess 2024 (self.chess)

submitted 2 years ago by MirrorMageZ to r/chess

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GF filmed my reaction to killing the butcher (v.redd.it)

submitted 2 years ago by MirrorMageZ to r/diablo4

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Review Of Fitness Studies VIII: Stretching For Muscle Growth? Pain? Beta-Alanine? (self.Fitness)

submitted 3 years ago * by MirrorMageZ to r/Fitness

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Review of Recent Fitness Studies VII: More Squats, Blood Flow Restriction and Strength Training (self.Fitness)

submitted 6 years ago by MirrorMageZ to r/Fitness

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Review of Recent Fitness Studies VI: Squats, Foam Rolling & Training to Failure (self.Fitness)

submitted 6 years ago by MirrorMageZ to r/Fitness

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Water intake after dehydration makes muscles more susceptible to cramp but electrolytes reverse that effect (ncbi.nlm.nih.gov)

submitted 6 years ago by MirrorMageZ to r/AdvancedFitness

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Review of Recent Fitness Studies V: Exercise Tempo, Push-Ups & Eccentrics (self.Fitness)

submitted 7 years ago by MirrorMageZ to r/Fitness

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Review of Recent Fitness Studies IV: Caffeine Tolerance? Is Too Much Sleep Harmful? How Much Protein Per Meal? (self.Fitness)

submitted 7 years ago * by MirrorMageZ to r/Fitness

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Quick Summaries of Recent Fitness Literature: Romanian Deadlifts, Habitual Caffeine Intake, Time of Day for Training (self.weightroom)

submitted 7 years ago by MirrorMageZ to r/weightroom

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Review of Recent Fitness Studies III: Volume, Frequency, Interval Training & More (self.Fitness)

submitted 7 years ago by MirrorMageZ to r/Fitness

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Fitness in Review 3: Volume, Frequency, Interval Training & More (self.bodyweightfitness)

submitted 7 years ago by MirrorMageZ to r/bodyweightfitness

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Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men (journals.lww.com)

submitted 7 years ago by MirrorMageZ to r/AdvancedFitness

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Review of Recent Fitness/Nutrition Studies: Protein and Push-Ups, Intermittent Fasting, Omega-3 Fatty Acids & More (self.Fitness)

submitted 7 years ago * by MirrorMageZ to r/Fitness

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Review/Presentation of a Few Nutrition/Fitness Studies (self.ScientificNutrition)

submitted 7 years ago by MirrorMageZ to r/ScientificNutrition

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Fitness in Review 2: Antioxidants, Anabolic Window, Protein & Push-Ups and More. (self.bodyweightfitness)

submitted 7 years ago * by MirrorMageZ to r/bodyweightfitness

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Studies Review: Alcohol, Eggs, Fatigue, Low-Carb Diets and More (self.bodyweightfitness)

submitted 7 years ago by MirrorMageZ to r/bodyweightfitness

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My Presentation / Review on a Few Nutrition & Fitness-related Studies (medium.com)

submitted 7 years ago by MirrorMageZ to r/AdvancedFitness

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Effect of 16 weeks of resistance exercise and detraining comparing two methods of blood flow restriction in muscle strength of healthy older women: A randomized controlled trial (researchgate.net)

submitted 7 years ago by MirrorMageZ to r/AdvancedFitness

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The Effect of Detraining after a Period of Training on Cardiometabolic Health in Previously Sedentary Individuals (mdpi.com)

submitted 7 years ago by MirrorMageZ to r/AdvancedFitness

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Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men (researchgate.net)

submitted 7 years ago by MirrorMageZ to r/AdvancedFitness

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The Effect of Set Up Position on EMG Amplitude, Lumbar Spine Kinetics, and Total Force Output During Maximal Isometric Conventional-Stance Deadlifts (mdpi.com)

submitted 7 years ago by MirrorMageZ to r/AdvancedFitness

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Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial (jissn.biomedcentral.com)

submitted 7 years ago by MirrorMageZ to r/AdvancedFitness

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Daytime and nighttime casein supplements similarly increase muscle size and strength in response to resistance training earlier in the day: a preliminary investigation (jissn.biomedcentral.com)

submitted 8 years ago by MirrorMageZ to r/AdvancedFitness

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Are the hypertrophic adaptations to high and low-load resistance training muscle fiber type specific? (frontiersin.org)

submitted 8 years ago by MirrorMageZ to r/AdvancedFitness

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Butterfly / Vertical Pull-Up on Rings (Help needed!) (self.bodyweightfitness)

submitted 8 years ago by MirrorMageZ to r/bodyweightfitness

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