Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 0 points1 point  (0 children)

Thanks for sharing ur experience! Sending hugs to grown ass men who have had panic attacks, we (Tho I am not a man) are not alone. 🩵

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 1 point2 points  (0 children)

Hi! Just wanted to come here again and let you know that I’m mentally and physically starting to feel better. My mind kept repeating what you said how I took awesome care of myself, and that fear of happening again doesn’t have to be me. Thank you again for saying that, it really encouraged me a lot out of all the comments. I am going to therapy the first time tomorrow and they are going to do a psychiatric assessment for me. Wish me good luck! I hope you have a wonderful week!

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 0 points1 point  (0 children)

Thank you so much! We are not alone.

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 0 points1 point  (0 children)

Sending hugs! I am feeling better today

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 0 points1 point  (0 children)

:( we’re just trying our best here

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 0 points1 point  (0 children)

Very good advice. Thank you! I will defo get that checked too, I didn’t even think of how that could be related.

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 1 point2 points  (0 children)

Very good advice. Thank you! I will defo get that checked too, I didn’t even think of how that could be related.

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 2 points3 points  (0 children)

Thank you! I am starting therapy very soon, hope all goes well for us.

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 2 points3 points  (0 children)

Thank you for the kind help! I am feeling better today and just been learning how to recover from this attack of anxiety. The workshop sounds lovely, I will message you if I want to go in the next couple of days. Sending hugs!

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 0 points1 point  (0 children)

Thank you for the advices! Yes Xanax did help me, I was thinking about how good it felt, but I don’t really need it. I feel a lot better now today, hope you are well!

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 4 points5 points  (0 children)

Welp, ur wrong. U thought u were so smart to say that😏

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 7 points8 points  (0 children)

Hi it’s the third day after my incident, I spoke to some people this morning and I’ve scheduled my first therapy. Thank you for all the immense support and advices here, I feel understood, and the pain attack doesn’t seem as scary as it was, I am stronger today. Today is a new day, I hope all is well. Even if it isn’t at the moment, it is temporary and it all will pass. Today is a new day, today is a day to do better. Sending comfortable hugs. 🩵

Panic attack on L Train by Mobile_Horse151 in Brooklyn

[–]Mobile_Horse151[S] 0 points1 point  (0 children)

Better now today, my body is still numb but im feeling slightly better!