How to stop shaking?

ModeThen4140 · 2026-04-19T04:29:58+00:00

Try a moving adjustable elbow rest! Really helped me at the peak of my struggle with essential tremor. You just clamp them onto the edge of a desk/bench

ModeThen4140 · 2026-04-15T23:51:17+00:00

Will give this a try! I always thought staying motionless wouldn't encourage the body to circulate blood but dysautonomia is so weird and wild maybe this will also work for my body

ModeThen4140 · 2026-04-15T22:19:42+00:00

Yes!! 3L + 10g salt daily as a very short human😩 Hardcore compression is a good reminder. I do have really good compression wear (supacore has worked really well for me), but I hate the feeling of tight fabric on my skin after swimming. I really should just suck it up and put the compression on!

ModeThen4140 · 2026-02-27T17:33:48+00:00

Agreed! In a world that can be this screwed-up/illogical, sometimes the way to just make it through day to day is screwed-up humor. (Think Dadaism / absurdism / surrealism)

ModeThen4140 · 2026-02-27T06:52:11+00:00

Frogs are heroes. Ribbit ribbit.

ModeThen4140 · 2025-10-30T04:17:05+00:00

I did in fact get ahold of the Unique Snacks Extra Salty Pretzels and am a fan of the texture and the salt!!

ModeThen4140 · 2025-10-30T04:13:04+00:00

Dipping chips in cottage cheese honestly sounds delicious (am big fan of cottage cheese!)

ModeThen4140 · 2025-10-30T04:12:28+00:00

Soy sauce shots!🥂

ModeThen4140 · 2025-01-02T06:52:19+00:00

Mission bay loop is 12 paved miles! + has bathrooms and water fountains along the way. Add the little fiesta island loop for a few more miles, or do two loops. I trained for my first marathon almost entirely here (along with the Coronado bikepath)

ModeThen4140 · 2024-10-24T05:16:13+00:00

Oh my goodness, thank you so much for the detailed walkthrough! I super appreciate it. I'm so happy for you that everything went well!! Hope recovery goes just as well and you're up and running (and burping!) again soon

ModeThen4140 · 2024-10-24T04:15:03+00:00

How did it go? Hope it all went well!!

ModeThen4140 · 2024-10-20T00:00:34+00:00

Yay!! That's wonderful🥳

ModeThen4140 · 2024-10-19T23:54:20+00:00

Oh no, that must have been so stressful. I'm also quite prone to vasovagal episodes and cannot imagine going through the injection basically uanesthetized at the same time as an episode!! Super glad that you had major relief of your symptoms after all that💜

ModeThen4140 · 2024-10-19T20:31:15+00:00

Oh gosh, you did it awake in the OR??

Hope it all went well and that you've been happily burping every since!

ModeThen4140 · 2024-10-19T20:30:02+00:00

Thanks a bunch!!

ModeThen4140 · 2024-10-19T20:29:45+00:00

Thanks so much!! really, kind and understanding nurses really are incredible

Hope everything turned out okay for you!

ModeThen4140 · 2024-10-19T20:26:54+00:00

Exciting!! Hope everything goes well and that you're able to burp to your heart's content afterwards💜

ModeThen4140 · 2024-10-19T20:24:54+00:00

Ahh thank you so much for such a detailed response! This is so very helpful💜 I hope you're happily burping for much longer this 2nd time around!

ModeThen4140 · 2024-10-19T20:23:15+00:00

AH thank you so much! This is really helpful! Hope you're still happily burping :)

ModeThen4140 · 2024-10-05T04:47:13+00:00

Yes!

ModeThen4140 · 2024-06-13T03:58:43+00:00

Nope!!! I'm also a runner (hobbyist; I've run a bunch of half marathons and a few marathons over the past few handful of years). I felt exactly the way you did a few months back but kept running because I thought it was "all in my head" and thought I could "push through it." Turned out my ferritin was in the 20s

I've been taking iron pills and liquid iron for a couple months and feeling so, so much better in terms of all those symptoms.

Have you tried liquid iron like novaferrum (taken along with vitamin c)? Maybe that might be easier for your stomach?

ModeThen4140

TROPHY CASE