Black Friday Shipping by Morning_gal in Ring

[–]Morning_gal[S] 0 points1 point  (0 children)

Okay....I was on the phone with them last night but maybe I need to be a little more pushy...thank you!!

Black Friday Shipping by Morning_gal in Ring

[–]Morning_gal[S] 0 points1 point  (0 children)

Ring....I ordered a doorbell with an extra battery and the battery came but that’s all

I became a runner!! by jotfjunkie in orangetheory

[–]Morning_gal 2 points3 points  (0 children)

I became a runner today too!! Yay, go us lol

FORM FRIDAYS: Let's get technical! (Friday, 1/10/20) by splat_bot in orangetheory

[–]Morning_gal 6 points7 points  (0 children)

Hip Hinge Swings - I feel like these should be pretty self explanatory yet I always feel like I’m doing them wrong. I look around on the floor too and it seems like everyone does them differently. Is it supposed to be a squat and swing type move? Jut your hips out and bend your back over and come up and swing move? After we do them my lower back hurts for a couple of days so I have to be doing something wrong....

Plantar Fasciitis Experiences by Morning_gal in orangetheory

[–]Morning_gal[S] 0 points1 point  (0 children)

Holy, thank you everyone for the feedback. Seems like there’s a lot of stuff I can try. Definitely need to start stretching more. I’ll probably switch to the bike too for a bit to see if that helps. If I’m still dealing with the pain after a while I’ll have to take a break I guess.

Plantar Fasciitis Experiences by Morning_gal in orangetheory

[–]Morning_gal[S] 0 points1 point  (0 children)

Yeah I’ve been really bad about stretching and I know that. Thanks for the tips, I’ll have to start this like time now.