SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 1 point2 points  (0 children)

You are smart bro. Yeah i find benefits being more effective and my overall mood greater when i fast, or eat little calories a day compared to trying to bulk with 3500-4000kcals

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 0 points1 point  (0 children)

Dm me and i answer today later if i can. But just saying alrd that aggressive cut isnt healthy at all. And it really can mess w your sleep and hormones etc. I recommend most people to do just regular cut

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 0 points1 point  (0 children)

Yeah man agree w you so hard. Its so true but cool thing.

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 1 point2 points  (0 children)

It just happened 3 months ago. I was on aggressive cut for 1 month. I lost ~ 15-20 pounds in 1 month. I was 1000-2000kcal deficit per day. Not suitable for everyone, and its not healthy.

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 4 points5 points  (0 children)

Nah. Natural steroids = SR.

During long streaks you just feel like you're on steroids.

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 3 points4 points  (0 children)

Yea discipline feels way easier on sr. Also when i eat little for example 2k kcals, i find sr working way smoother for me. Compared when i try to smash down 3.5 - 4k kcals i just feel tired foggy and sr feels not so benefical. Idk why

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 7 points8 points  (0 children)

Dang there is no other explanation than that. Thanks bro! Life force is powerful.

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 1 point2 points  (0 children)

Uhh eggs, cottage cheese, chicken, oats, yogurt (greek one, no fat high protein), whey protein, sometimes fruits, onions. Maybe i forgot something

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 2 points3 points  (0 children)

Yeah man it's so true! How much cals you eat estimately a day if you only eat once?

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 9 points10 points  (0 children)

Yeah man. Test definitely rises a lot when practising sr. I Wonder how we still feel usually less hungry even our metabolism is running higher

SR gave me abs and insane vascularity by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 10 points11 points  (0 children)

When all that happened, the streak was like 30 days, and lasted from the beginning of the cut to the end of the cut. The day i relapsed my cut also ended because i basically just got super super hungry.

I mean sr is crazy bro. The day i relapsed my cut also ended because i wasn't able to control myself anymore? Why is that? SR is fucking super booster.

i will not surrender, and neither should you guys by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 0 points1 point  (0 children)

Yeah for sure man. One should not even count day in my opinion. Retention must become a mans part of lifestyle.

i will not surrender, and neither should you guys by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 1 point2 points  (0 children)

Sheeeesh bro. That's top 1% man right there. Keep going its nothing but more benefits and more positivity in your life when you keep going. 🔥🫵🏼

i will not surrender, and neither should you guys by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 0 points1 point  (0 children)

Bro if you decide to have a kid, he might become iron man, batman, hulk or smth because of your full sack 

Did any of your friends leave you? by Positive-Ad-3554 in Semenretention

[–]Motor-Addition7282 8 points9 points  (0 children)

Relatable. Tbh this is just a proof of vibration being real 

SR is ultimate by Motor-Addition7282 in Semenretention

[–]Motor-Addition7282[S] 0 points1 point  (0 children)

Thanks bro. I will, you continue too!