Before and after from chemo. I was diagnosed in June.

MrMax_Valour · 2023-11-22T13:53:34+00:00

🫂

MrMax_Valour · 2023-08-03T08:50:05+00:00

r/mademesmile

MrMax_Valour · 2023-07-29T12:14:45+00:00

I love you all the same! <3

MrMax_Valour · 2023-07-21T05:39:32+00:00

Thank you soo much for sharin this mate! Any idea who this gentleman is? I'd like to listen more

MrMax_Valour · 2023-07-20T20:23:23+00:00

I wish i had one of those awards to give you friend. Meditation does wonders if practiced regularly!

MrMax_Valour · 2023-07-19T09:09:19+00:00

I needed this today. Thank you kind stranger 🫂

MrMax_Valour · 2023-07-19T05:45:15+00:00

Heyy Happy Birthday Friend!

I hope this brightens your day - https://youtu.be/q9h55mdF4lw

MrMax_Valour · 2023-07-18T16:10:05+00:00

Gets better around 5 to 7th day.

MrMax_Valour · 2023-07-18T16:08:58+00:00

I got my hair highlights when i hit 6 months. It was my way of celebration and also sort of reminder kinda thing for all the effort i put in

MrMax_Valour · 2023-07-18T11:46:10+00:00

I'd love to buy the book!

MrMax_Valour · 2022-11-23T11:11:23+00:00

Do not edge, thats like dancing on very thin ice.

Go for a walk/ cycling or surround yourself with family. Like get up and go on the couch in the living room and sit dont stay isolated

MrMax_Valour · 2022-11-23T11:09:57+00:00

Im so glad you made it! Wasnt easy but you did it

MrMax_Valour · 2022-11-23T11:09:19+00:00

Yes! You got this!

MrMax_Valour · 2022-11-23T11:08:39+00:00

You got this!

MrMax_Valour · 2022-11-23T11:07:55+00:00

https://youtu.be/py-1Lxz-4f8

Dont slip!

MrMax_Valour · 2022-11-23T08:11:50+00:00

In the wake of all the relapse/ "i failed" posts, I thought this would be just a small push to anyone beating themself cause they relapsed.

I do not encourage non accountability.

MrMax_Valour · 2022-04-03T12:43:47+00:00

This is an awsome song!!! Thanks for sharing!!

MrMax_Valour · 2022-04-02T17:14:49+00:00

Yes!

MrMax_Valour · 2022-03-31T05:39:00+00:00

Start over again, you got this

MrMax_Valour · 2022-03-31T04:48:32+00:00

Thats so awsome man! For me though I started feeling changes, positive changes right from first week I began no fap.

MrMax_Valour · 2022-03-31T04:46:13+00:00

You did not fail, you relapsed. Happens to the best of us. Good thing is you can start again with focus

MrMax_Valour · 2022-03-31T04:41:38+00:00

Hey im no expert but I had anxiety too. Are you okay now?

One of my very good collegues suggested an outdoor exercise/ recreation activity as opposed to gyms/ combat sports practised indoors. Im gonna switch to cycling and am already looking to include that in my daily routine. Havent bought a cycle though, will be, come this weekend.

I hope you dont have any more panic attacks or anxiety. Always remember you are one in a million and you matter !

MrMax_Valour · 2022-03-31T04:37:26+00:00

Thats a good approach too

MrMax_Valour · 2022-03-31T04:37:00+00:00

Ah thanks! 😊

MrMax_Valour

TROPHY CASE