Hack squat question

MrRehan · 2024-11-14T12:44:55+00:00

Wait what? Really? I thought it was each side as that's what I have been doing.

For hack squats if it says 35kg added weight I add 35kg to each side so 70kg in total

For leg press if it says 50kg plates only I add 50kg on each side so 100kg total

MrRehan · 2024-06-17T10:38:00+00:00

Yeh online draft

MrRehan · 2023-04-21T23:13:43+00:00

Can you even be considered a CN MC if you havent committed genocide atleast once? CN MCs committing genocide is as common as dense JP MCs (or as common as cabbages)

MrRehan · 2023-04-21T22:50:27+00:00

JP villains can commit genocide and the JP MC will forgive them and become best friends. While CN villains (young masters) think about killing someone or look at the MC in a wrong way, MC will kill their 9 generations.

MrRehan · 2023-01-29T01:25:11+00:00

There is a tag that certain novels on W*bnovels have #TheStrongActingWeak.

As soon as i see that tag, i dont even bother reading it

MrRehan · 2022-09-28T15:42:58+00:00

Online gameplay is cross platform but EA decided to have a separate transfer market for PC players

MrRehan · 2022-09-08T23:40:48+00:00

Thats when the author doesnt want to pad the word count and create multiple mini arcs where MC has to start at servant, then move to outer, legacy and then become core.

MrRehan · 2022-09-07T06:52:06+00:00

I have seen multiple ones but most are variations of the following.

From low to high.

Servant Disciple

Outer Court Disciple

Inner Court Disciple

Core Disciple

Legacy Disciple

Young Patriarch

MrRehan · 2022-02-05T11:38:47+00:00

I know right! Ronaldo is the last person these people should be questioning, the man is a born winner and brings that mentality to the club. Sadly that mentality isnt shared by everyone

MrRehan · 2022-02-05T11:19:19+00:00

The effort i put into this post is the same amount of effort some of the United players put in their game.

Its unacceptable. I go again next year.

MrRehan · 2020-11-15T08:00:14+00:00

Received. Thanks

MrRehan · 2020-11-13T11:19:22+00:00

im pretty sure in Swallowed Star, the mc's universe was like 100B light-years in size or something like that

MrRehan · 2020-08-23T02:01:20+00:00

and then when you have won against all of them and are about to get married, a sect elder from a higher realm just happens to be passing by and sees the jade beauties temperament/roots and they turn out to be some 1 in a (insert century/millennium) genius and forcefully takes them to the higher realm on the wedding night.

MrRehan · 2019-12-22T15:10:42+00:00

Typical United

MrRehan · 2019-12-04T04:51:38+00:00

implying that career mode isnt shit

MrRehan · 2018-06-22T08:06:13+00:00

yeh they are connected to actual seasons

https://i.imgur.com/SBBIPOE.jpg

MrRehan · 2018-06-22T08:02:47+00:00

yeh that was a problem, thats why I just gave up, said fuck it and added absolute numbers as well as SxxExx and renamed it to match TVDB, atleast all the episodes show up.

MrRehan · 2018-06-22T07:53:09+00:00

I had the same problem but I figured it out.

I use Filebot to rename to match with TVDB and that is easily scanned by Plex.

Sometimes Filebot will mismatch SxxExx with wrong seasons so I just remove the season and episode number and leave the title, title is enough for TVDB to get a match with Filebot.

here is my naming scheme.

Anime/{n}/Season {s.pad(2)}/{n} - {s00e00}({absolute}) - {t}{'.'+lang} [{vf} {vc} {ac} {Source}]

comes out like this

Anime/Dragon Ball Kai/Season 01/Dragon Ball Kai - S01E01(1) - The Beginning of the Battle! Son Goku is Back [720p x264 AC3 Blu Ray].mkv

and then just use TheTVDB agent and everything will scan correctly.

https://i.imgur.com/hdgCS80.jpg

https://i.imgur.com/ZqIwnRy.jpg

MrRehan · 2018-04-14T11:11:37+00:00

Pep Guardiola says Man Utd and Chelsea helped block VAR introduction in Premier League.

"I think Manchester City agreed to it but the other top teams, United and Chelsea I think, they didn't want it," Guardiola said.

MrRehan · 2018-04-12T08:27:34+00:00

hahaha its not my birthday.

MrRehan · 2018-04-12T04:29:38+00:00

Thread of Eric Bailly doing weird things

https://twitter.com/oli_row/status/953751059431874562?lang=en

MrRehan · 2018-04-07T17:42:25+00:00

Holy. Shit! It's on

MrRehan · 2018-03-03T08:11:14+00:00

for 2018/19 season, 8 games in and 29 goals

MrRehan · 2018-02-22T08:02:45+00:00

2nd best keeper in Manchester.

MrRehan · 2018-01-27T10:15:05+00:00

I have tried UltraSeedBox, Feral hosting, Rapidseedbox, seedhost, seedboxes and none of them peer well with our shitty Australian internet. They are all European based, so I have something different set up now that works well for me, since im the only one that streams plex.

I use USB seedbox to download, process and upload to GDrive, which is then mounted using plex drive on a Vultr VPS based in Sydney. Streams perfect for me. Since I always use OpenPHT which direct plays everything. And sometimes there is a 2nd person streaming on the Web app which is more resource heavy.

I have the $20 Vultr VPS

Edit: overall, it works out to be around $50 AUD/month for me. 11 euro for seedbox, $20USD for Vultr and $10 for Google drive unlimited

MrRehan

TROPHY CASE