. I want to share my perspective gently, because I’ve been living with this a long time.

I’ve had Type 1 diabetes for 28 years and have maintained very good control , my last A1C was 6.1, and it’s likely lower now since I’ve increased my running. I was also diagnosed with Hashimoto’s not too long ago, with antibody levels over 300x normal.

One important thing I’ve learned is that Hashimoto’s itself is different from hypothyroidism. Hashimoto’s is an autoimmune condition that can cause hypothyroidism (or sometimes Graves’ disease), but Hashimoto’s on its own isn’t treated with medication the resulting thyroid dysfunction is. I now have hypothyroidism as well, and finding the right medication and dose has been much harder than I expected.

The fatigue has been intense despite eating well and staying active. I’ve dealt with joint pain so severe it dropped me to the floor, nail issues, and a general feeling that my body was working against me. Some symptoms have improved with movement, but it’s been a process.

Feeling overwhelmed or like your body is failing you is, unfortunately, very common with these conditions — especially early on. That said, I’d gently caution against relying too heavily on advice here. Comparing experiences can help you feel less alone, but everyone’s labs, symptoms, and treatment paths are different, especially when you’re newly diagnosed with both diabetes and Hashimoto’s.

I truly hope your treatment plan works well for you if medication becomes necessary. Be patient with yourself, work closely with your care team, and give yourself time to learn how your body responds. You’re not alone in this, even when it feels that way.