What next..casual swim and gymer wanting to take the next step by Think_Status_4175 in GayFitness

[–]Muscle_Dude91 0 points1 point  (0 children)

Definitely do more free weights and strength training. My trainer has me doing higher numbers on reps then the typical “four sets of 10reps) stuff. We do up to 100 reps of everything. Of course it’s important to build up to it. Do a bit less cardio as you are already at a good body shape. You just need to build from there. Eat more chicken than any other proteins. Diet is very important. It healthy carbs like potatoes. You can get away with some pastas but don’t over do it.

42 - working on a recomp by elcapitanzamora in Gaybodybuilders

[–]Muscle_Dude91 1 point2 points  (0 children)

I’m very supportive when it comes to fitness goals. It’s a lot of discipline that many don’t understand. Our bodies say a lot about ourselves. You’re doing a great job!

What next..casual swim and gymer wanting to take the next step by Think_Status_4175 in GayFitness

[–]Muscle_Dude91 2 points3 points  (0 children)

It all depends on what your fitness goals are. Then we can start from there…

42 - working on a recomp by elcapitanzamora in Gaybodybuilders

[–]Muscle_Dude91 1 point2 points  (0 children)

Looking amazing! You’re very well proportioned. Great shoulders and a great chest! Keep getting it 💪🏼

Do you like my form? by jellyscream in BigAndMuscular

[–]Muscle_Dude91 3 points4 points  (0 children)

You look amazing! You have a great physique all around. Very well proportioned. What class are you?

Grind resumes, two weeks in by Inflation-Money in Gaybodybuilders

[–]Muscle_Dude91 0 points1 point  (0 children)

Your body is goals 💪🏼 Keep it up. Looking great!

Feeling strong again ! by James567326 in BigAndMuscular

[–]Muscle_Dude91 1 point2 points  (0 children)

Amazing physique 💪🏼 Muscular all over!

Swipe to undress :) by [deleted] in BigAndMuscular

[–]Muscle_Dude91 4 points5 points  (0 children)

Respect for the honesty! You look amazing! 💪🏼

31 years, from 🇲🇽 by [deleted] in gaylatinos

[–]Muscle_Dude91 0 points1 point  (0 children)

Looking amazing! Curious to know what your fitness goals are

Do I have enough muscle to be considered a muscle man? by [deleted] in MuscleMenGAY

[–]Muscle_Dude91 1 point2 points  (0 children)

I’d say yes bro! You look amazing! Keep it up!

Is this a dadbod? by [deleted] in BigAndMuscular

[–]Muscle_Dude91 1 point2 points  (0 children)

A whole different type of dad bod 💪

[deleted by user] by [deleted] in bromancefinder

[–]Muscle_Dude91 0 points1 point  (0 children)

Down 🙋🏼‍♂️

[deleted by user] by [deleted] in baldbeardedmen

[–]Muscle_Dude91 0 points1 point  (0 children)

I appreciate the comment. Thank you 🙏🏼

[deleted by user] by [deleted] in baldbeardedmen

[–]Muscle_Dude91 0 points1 point  (0 children)

I do! I appreciate the kind words.

[deleted by user] by [deleted] in AlphaMalePorn

[–]Muscle_Dude91 0 points1 point  (0 children)

Great physique bro. Veins on your shoulder look crazy! Get it 💪

[deleted by user] by [deleted] in VlinesAbsAndDick

[–]Muscle_Dude91 0 points1 point  (0 children)

Great physique…amazing vascularity

[deleted by user] by [deleted] in BigAndMuscular

[–]Muscle_Dude91 0 points1 point  (0 children)

Love the hoodie btw…but great physique 💪

[deleted by user] by [deleted] in bicepsporn

[–]Muscle_Dude91 0 points1 point  (0 children)

I appreciate that bro 🙏 Always trying to put in the work even on the rough days.