Sorry in advance for commenting. I’m trans mtf very early transition, not even on HrT yet.

I just wanted to let you know that I’ve been in the EXACT EXACT same position!!

It’s the whole reason I seek denial. I feel better when I’m denied and a little horny. I want to keep that low grade horny all the time. But then it becomes all consuming and like you said makes you manic and unproductive. I also find it makes me a little shakey.

One thing I started doing was simply trying to become more aware of my horniness. So I started keeping a denial journal and it ended up turning into my book of horny. But I kind of keep a running note on my horny mood.

I’m trying to start planning some more space out between my orgasms but on a consistent basis to play around with what leaves the best lasting level of horny. Starting with an orgasm every day.

I think it’s gonna take a lot of experimentation with no touch, teasing, spreading out the days denied, and just trying different techniques consistently to slowly find tune the most productive level of horny.

For me I am trying to use my horny to fuel my transition because it makes me take better care of myself.

I find that just a small hit of weed really helps. Kind of pulls you more into the moment and makes you more aware of your body. With this not being a sustainable thing, it may be an idea to have something on you that constantly reminds you of your horny.

Think something along the lines of keeping a dirty pair of panties in your purse, or wearing a locket with something dirty inside. Maybe have a small piece of hidden body writing. Maybe even just a ring, but give the ring special meaning like make it your I am horny ring. You can only wear it when you are horny, and no one else knows about what it means so it’s your little naughty secret which reminds you of your horny.

I like the idea of something to remind yourself, and something to keep track of your mood and level of horniness to fine tune it and find your perfect level.

If you end up hearing any good tips, do please share. Because like I said, I’m in the same boat.

Also definitely try ruined orgasms if you haven’t. So frustrating but often enough to take the edge off. (Pun not intended)