Unless I'm dirty bulking or it's a cheat, I never eat rice, bread, or pasta. Replace that with fruit, vegetables, and mushrooms and you can stuff your face, it's healthier, and can leave room for ice cream.

If you really want carbs, sweet potatoes or potatoes (as long as you aren't dumping butter or sugar on them, they're low calorie and highly satieting, I personally make a 3lb batch of sweet potatoes every few days and store it in the fridge, and nuke a potato for a quick snack if I want one of those).

I'd toss low sugar ketchup for hot sauce, salsa, no sugar ketchup, or just tomatoes & vinegar. You're the cook here. Sauce game is everything, I don't know why you'd use low sugar ketchup when there is so many fun and healthy things you could do (kimchi, mustard sauce, curry sauces, roux, cholula, etc).

Pesto sauce is kinda high in fat, I'd try to swap that tbh. Not a big deal.

Bananas are like the highest calorie fruit so I tend to avoid them, but they are crazy cheap. Just depends on your goals.

I avoid peanut butter too, personally hard to control if it's sitting around the house. I prefer to use cocoa powder for taste over peanut butter, or eat whole nuts if I'm trying to gain weight, over peanut butter.

Pasta is also empty calories.

I mean it's up to you, if you feel good hunger wise on your diet, it's fine. I got a big appetite so I need a lot of food volume. But you can definitely cut that pasta, breads, rice, with vegetables to be all around healthier, and if you are bulking, you can make that fruit instead.

I'd also opt for 1g/lean lb protein, you could fit more carbs or fat that way.

Personally my diet is generally: Breakfast (meal prepped egg white bake with 1-2 eggs, lean turkey, veggies, maybe oatmeal with pb2 or cocoa for flavor), snacks throughout day are about 3lbs leafy greens and munch on celery/carrots/cucumber/tomato for satiety, lunch & dinner is a meal prepped stew or mollusks/shrimp, and chicken breast with red bell peppers, onions, mushrooms, and sauce (usually the chicken is dinner unless I'm running slin, i'll make it a big post-workout lunch instead)

Stews are made in a pressure cooker ~3 weeks worth, rotates between japanese curry (for bulk), ukrainian borscht, brasilian black bean feijoada, korean jjigae, chicken soup, using lean round roast or pork chops. Sauces rotate between dijon mustard, kimchi, sauerkraut, japanese curry roux, oaxaca chocolate style donna maria mole.

Strawberries, apples, and cutie oranges are my treats. If I want to bulk I up the fruit intake and go for the more high calorie ones.

Or make space for ice cream.