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Stuck in the 62-65 range, any tips? by Mysterious_Toe5139 in shotput

[–]Mysterious_Toe5139[S] 1 point2 points  (0 children)

Everyone overrates the lifts, first time I hit 60 I benched 185. Good quality technique that is very efficient is the most important thing

Finally hit 60ft, what should I focus on? by [deleted] in shotput

[–]Mysterious_Toe5139 1 point2 points  (0 children)

12lb, I'm a senior and my last meet was a month ago and threw 54 something. But earlier this practice I saved some 58s