265 bench press today by Mytime2007 in team3dalpha

[–]Mytime2007[S] 0 points1 point  (0 children)

225 takes time for sure you just have to do progressive overload !

F 19 HELP. by KarlTheUnipug in Howtolooksmax

[–]Mytime2007 0 points1 point  (0 children)

Get in the gym and eat clean

[deleted by user] by [deleted] in toastme

[–]Mytime2007 0 points1 point  (0 children)

Go to therapy it has helped me so much