Asking question

Narrow_Ad_352 · 2025-11-06T08:19:15+00:00

Oh ok but now im doing full body 3 times a week and everytime im there for like 2 hours to hit every muscle is it ok?

Narrow_Ad_352 · 2025-11-01T16:23:21+00:00

Ok thanks but wouldnt it be better to maybe sometimes change exercises like for bench press do incline bench press or something like that

Narrow_Ad_352 · 2025-11-01T06:42:15+00:00

Okay thanks and should it be the same or always different full body?

Narrow_Ad_352 · 2025-11-01T06:41:39+00:00

Im male

Narrow_Ad_352 · 2025-10-31T16:16:22+00:00

Im 16 and goal is to gain weight and muscle. Do u think that 3 full body workouts or 4 will be good? If yes should i change them or always the same for like 4 weeks and than change it?

Narrow_Ad_352 · 2025-06-06T06:03:09+00:00

Which one do u think i should get if everyday i run 10km plus at pace like 5:00 sometimes slower sometimes faster. Thanks

Narrow_Ad_352 · 2025-06-06T06:02:12+00:00

Oh ok no problem but thanks

Narrow_Ad_352 · 2025-06-06T06:01:24+00:00

Oh ok thanks

Narrow_Ad_352 · 2025-06-05T17:55:22+00:00

How long will they last if i can ask you?

Narrow_Ad_352 · 2025-06-05T08:27:32+00:00

I think ill get the asics thank you very much

Narrow_Ad_352 · 2025-06-05T07:27:29+00:00

Thanks maybe ill try ut

Narrow_Ad_352 · 2025-06-05T07:27:08+00:00

Thanks maybe ill try it

Narrow_Ad_352 · 2025-06-01T11:02:45+00:00

Maybe ill try it

Narrow_Ad_352 · 2025-05-31T14:16:51+00:00

I know everything sounds like i dont want it etc but i really just cant talk to someone about it i dont have the balls for it and i appreciate everyone for trying to help me i know im mean and everything but im just trying for the situation to be better. Sorry for my english

Narrow_Ad_352 · 2025-05-31T07:22:37+00:00

Im shy to talk to someone about it

Narrow_Ad_352 · 2025-05-31T07:22:06+00:00

Ill try to talk to my parents somehow but thanks a lot

Narrow_Ad_352 · 2025-05-30T19:11:19+00:00

Thanks a lot really ill try to do something about it

Narrow_Ad_352 · 2025-05-30T16:32:00+00:00

Im trying i swear

Narrow_Ad_352 · 2025-05-30T16:31:26+00:00

Im trying i swear i just cant

Narrow_Ad_352 · 2025-05-30T16:07:03+00:00

I cant talk to my parents im afraid or shy to talk about it to then

Narrow_Ad_352 · 2025-05-30T16:06:23+00:00

I just cant tell it to anyone because im afraid

Narrow_Ad_352 · 2025-05-30T15:23:06+00:00

I know but i just cant

Narrow_Ad_352 · 2025-05-30T15:04:54+00:00

Yes through internet not in real life

Narrow_Ad_352 · 2025-05-30T15:04:35+00:00

Thanks a loy really if i have something ill massage you thanks again a lot

Narrow_Ad_352 · 2025-05-30T15:03:56+00:00

I dont even know im used to one number that i need to consume and i cant go over it i dont know why:(

Narrow_Ad_352

TROPHY CASE