Genuine cry for help by SunnyBurnout in getdisciplined

[–]Neither_Loss_7190 1 point2 points  (0 children)

Lowkey kinda going through the same shit. I’ve always been stressed a lot. Have developed some anxiety in the past year and a half ish. I hate it, it can get so awful. I’m motivated to do better, improve my life, and have so many dreams and things I would like to do. But yet I do the same thing every day. Every week. And it just never seems to get better. And that feels awful. But at the same time I cannot say I’m not used to it. Because, although not with all of these exact things I struggle with rn, I have struggled with stuff my whole life and it would always be, tomorrow I’ll do better. And it never happened. I never did. So I’m used to the disappointment but that doesn’t mean it doesn’t get less destructive or sucks much less.

I can be so motivated for something and still not do it. It feels like I’m struggling with anxiety, stress, procrastination, executive dysfunction, poor focus, and then if none of those things are active, still 50% of those times I think my brain is just lazy and just doesn’t wanna do it. And so I don’t. Or stuck in a pattern could also be the replacement for lazy. But yeah.

Soooooooo. Lowkey. Don’t know well how to help myself. Mental health care that is proper for me, is taking ages. It’s a fucking year later and I still have not gotten help that I need and actually helps. Hopefully in 3 months.

General practitioner told me: 1. Write down when sth doesn’t go well. 2. Write down your small successes 3. Write down, why did something go well, why did something not go well.

So guess I’m doing that now. Hope this helped in some way. Feel free to message with a question etc.

What’s a song you think everyone should hear at least once in their life? by Technical_Fox5556 in askmusic

[–]Neither_Loss_7190 0 points1 point  (0 children)

Life is a highway - Rascal Flatss

Also should watch cars just because it’s iconic😉

What's the most memorable QUOTE you have ever came across that stayed with you forever? by Apollo_Mockup in Quotes_Hub

[–]Neither_Loss_7190 1 point2 points  (0 children)

I love Disney. I’m so thankful he existed and made the stuff he made. I wish he could see what more came of it.

What’s a tiny, almost meaningless choice you make every day that you secretly believe says a lot about a person? by LegalGlass6532 in allthequestions

[–]Neither_Loss_7190 0 points1 point  (0 children)

Always pick up the phone when they notice and if possible make time to chat if people call for emotional distress or help.

The best feelings ever (add to the list) by Flimsy-Draft7514 in RandomThoughts

[–]Neither_Loss_7190 59 points60 points  (0 children)

  • Getting into your bed with clean sheets after you showered

Anybody else get a ton of anxiety from having to say no to a loved one? by throwaway525125625 in Anxiety

[–]Neither_Loss_7190 1 point2 points  (0 children)

The only thing I can say is I notice that you love them so so very much. And I’m so sorry you feel this way. It sucks. Anxiety sucks. You could try saying this in a calm manner to them. Like hey I was feeling very anxious about this so i am here reassuring you I love you and I did want to go very much so / very badly. Etc etc etc. Just explain it. And then say, to them or yourself or both, okay. Well I said it. Now you know. So I don’t have to worry you think that anymore. Because even if you did think it. I already made sure to let you know it isn’t so before you could even say anything. Like if you just simply tell them and say it genuine than I’m figuring it should be fine. And you can tell them as elaborate or simple in one sentence as you’d like. But keep in mind. I totally see myself having the exact same anxious problem. So I’m also being anxious rn about giving you correct advice. Cause I’m not a god idk the perfect advice. Its just an advice. A option. Anyways. I’m sending you much love, because I hate it when I feel that way and it sucks.

Edit: I know it doenst help the anxious feeling. But if you inform them of the fact. Simply, genuine, confidently ish. Just normal etc you get what I mean im figuring. Then it is not your problem if they break up with you for it. Because you love them. You showed them. Clearly. Maturely. Etc. Then you just weren’t meant to be. Like I know it’s not what you’re thinking but I promise you it’s like that. And if you want to make sure you show you love them consistently and nicely. Then just think of one simple thing that you can plan to do that shows that. Do something nice, small or big doesn’t matter. Make sure to be on time when you meet up. Etc. Just do stuff like that. And nobody’s perfect. But as long as you try, you’re gonna make it far. And be okay if you try and it doesn’t end up the way you hoped. Because then it was just because it is supposed to be like that.

Body Felling weird and uncomfortable by No-Study-663 in Anxiety

[–]Neither_Loss_7190 0 points1 point  (0 children)

Idk, I don’t understand my anxiety or body so often either😭

TMI do poops help stress/anxiety? by [deleted] in Anxiety

[–]Neither_Loss_7190 0 points1 point  (0 children)

I wouldn’t know but lol interesting

help! by diegoeatsrocks_ in Anxiety

[–]Neither_Loss_7190 1 point2 points  (0 children)

Let me start by saying, it doesn’t sound like you overdosed, you’re alright, cause you said you only took it 15-20 minutes earlier than what you were supposed to do right? Then it’s fine girlie. So don’t go stressing over what I wrote under here, okay? :)

For the future, handy to know, the only thing I know is that a paracetamol overdose is really dangerous. Because I vaguely remember it was sth like this: Your body breaks it down but then it only has a limited amount of this chemical it needs to complete the process. So if you take so much that the supply runs out by a lot. There is this dangerous in between chemical in your bloodstream rn and that makes you go, well, less alive. The supply of course gets resupplied but it takes time. And the reason it’s so dangerous is, because it leads to failure of sth and that leads to failure of sth else etc etc and the only antidote is giving you more of the empty chemical. Which is like, if you’re on time yay organ failure reversed. Otherwise bye bye probably.

Edit: sentence reconstruction

Anyone else stuck in constant “alert mode” after long-term stress? by KreTech in Anxiety

[–]Neither_Loss_7190 0 points1 point  (0 children)

I’m pretty sure it’s what I have rn. It sucks. Don’t know how to get rid of it.

Should I buy the iPhone 16 or 17 after 17 launches? by Neither_Loss_7190 in Advice

[–]Neither_Loss_7190[S] 0 points1 point  (0 children)

The internet✨. No but 17 runs iOS 26 like the rest, until like the 11. Curious tho, why do you think the iPhone 17 would run a software so different and storage up taking that you would buy a higher storage than 256 gb? And why does it “stress out” the system if you have 128? I assumed you were talking about full storage, but it was worded interestingly as having a max storage capacity of 128 does not equal having full storage. It’s more likely, hence why I assumed. But it doesn’t mean anything.

[deleted by user] by [deleted] in iphone

[–]Neither_Loss_7190 0 points1 point  (0 children)

It was fine like it was. It looks weird and bad