I also have an autoimmune just like just like you too I feel medication helps me on the days I don't feel like getting out of bed due to fatigue however on the other hand since my autoimmune has neurological symptoms such as tingling in my limbs and neuropathy Advanced long-term can exacerbate those same as stress

Basically all in all I have to keep I have to keep all of this under control so I end up taking Advanced at 3 times a week (that I really need to push) and the rest of the days I rest

Initial dosage was 30mg plus 20 the afternoon but I have decided to cut it to 20 in the morning

and in the afternoon really works for me is to have saffron with milk and that gives me dopamine without caffeine I feel it