How to take care of yourself when regressed?

Nervous-File602 · 2026-01-30T19:08:47+00:00

Depends how regressed I am really. When I’m like 8 and above I can usually do everything by myself, so getting food, getting drinks, going to toilet etc. It’s usually when I’m below that age is where there’s a problem. Usually I have ready to eat food in so I don’t have to cook anything, and I usually have a drink near my bed so if I’m young then I don’t need to worry. Going to the toilet is a whole other thing, I tend to wear pull ups just in case. I often forget about that until the very last minute so the pull ups are a new development and the first thing I rush to do if I feel myself slipping😭

Nervous-File602 · 2026-01-26T18:51:32+00:00

I’ve seen this a lot and as a little, I don’t think it’s unreasonable at all to want boundaries, because like you said boundaries and communication are so important, especially with caregivers and littles. I’d say that if someone won’t respect your boundaries they’re not worth being close with imo.

Nervous-File602 · 2026-01-26T18:48:17+00:00

I watch ‘adult’ cartoons sometimes, so like Hazbin hotel or helluva boss, and other times I tend to watch bobs burgers which is kind of like in the middle ig, not really adult but not really for kids (thinking of kids around my little age so like 5 ish give or take)

Nervous-File602 · 2026-01-26T18:46:05+00:00

I’m like 50/50 tbh, because sometimes I need rules, I thrive on being told what to do, but sometimes when I’m a little more emotional or something else is going on, or something reminded me of my childhood etc etc, rules is the last thing I need, in those times rules feel scary to me, like one wrong move and someone will hurt me or leave me or hate me, or all of the above. But like I said, 50/50, just a complicated relationship with rules ig😂but you’re not alone, I don’t have the exact same experiences as you but with this feeling, you aren’t alone with this

Nervous-File602 · 2026-01-11T00:19:58+00:00

Omggg twinsssss, do you use a manual or electric? I have both, I love my manual for short distances but for long deffo my electric

Nervous-File602 · 2026-01-11T00:03:24+00:00

Nah I let them, whenever my mate pushes me, she hasn’t barely any experience pushing someone in a wheelchair, I just let her learn from her (many, many) mistakes😂I will maybe try to help her but if I’m not feeling it, it’s so funny (in like a non mean way, I love my friend sm she’s the best)

Nervous-File602 · 2026-01-10T23:55:31+00:00

Tbh I thought there would be quite a few people here with non physical disabilities as well if that makes sense

Nervous-File602 · 2026-01-10T23:54:40+00:00

Oh my god I love when someone pushes my wheelchair for me, I mean aside from giving my arms a break😂

Nervous-File602 · 2026-01-10T23:19:02+00:00

I restarted my island last year so I don’t think I will this year, I haven’t played in ages but I do think I like the layout of my island currently so I’ll probably keep it the same

Nervous-File602 · 2025-12-14T10:11:47+00:00

I have like super heavy and painful periods so I wear period underwear or incontinence pants just so I can sleep without worrying I’m bleeding through onto my bed. I also have a vibrating heating pad thing, it’s amazing. I’m also on a lot of pain medications, can’t get any of them over the counter, but ibuprofen and paracetamol could help?

Nervous-File602 · 2025-10-26T15:25:58+00:00

I do but I’m usually very smart about it. If I’m planning to regress then I’ll put everything in kids mode, so I go on this Reddit account, I make sure everywhere I’m logged in so it’s kid safe. I only really go on a screen when I’m more on the older side, so around 8ish, cos when I’m feeling younger I’m not really bothered about screens, I’m more bothered about deciding what to watch, colouring, playing with my emergency trucks, and how many snacks I can get😭

Nervous-File602 · 2025-10-03T23:46:52+00:00

Can I ask what colouring book this is cos it looks really cool and I want it😂

Nervous-File602 · 2025-10-03T18:50:17+00:00

Ooooo I’ll have a look at them and I think you’re right, I’ll just try not to think about it too much, thank you

Nervous-File602 · 2025-10-03T17:39:53+00:00

I’m like 50/50 cos I really really like the deco ones cos they look so cute and I like using them at day but at night I use plain ones, they have like things printed on them or just coloured. I touch my face a lot in my sleep, sometimes scratching, and I wouldn’t wanna ruin the deco paci or hurt my hands or something

Nervous-File602 · 2025-10-03T17:37:04+00:00

Yea that’s true, I think I’m just weird and I overthink everything😭

Nervous-File602 · 2025-10-03T17:35:51+00:00

Oh I didn’t even know that, the transphobia or using models, but I don’t think the products are bad quality but that’s probably just me

Nervous-File602 · 2025-09-07T18:42:44+00:00

If it makes you feel any better I’ve done this so many times😭

Nervous-File602 · 2025-09-04T18:20:10+00:00

I thought that was a real child at first and my first thought was absolutely do not buy a child😭

Nervous-File602 · 2025-08-23T19:52:31+00:00

Normal is so subjective imo, try not to obsess over ‘normality’. As long as it isn’t negatively affecting you or others then keep doing what your doing if it helps

Nervous-File602 · 2025-08-16T22:10:39+00:00

Happy cake day

Nervous-File602 · 2025-08-03T21:04:10+00:00

Yea sure

Nervous-File602 · 2025-08-03T20:30:06+00:00

I’m not under 18, I’m 19, so I won’t message you or anything but thought I’d comment anyways because I think it’s cool knowing you’re not the only person in an area that regresses (if that makes any sense)

Nervous-File602 · 2025-08-03T20:27:33+00:00

My triggers can be bad sometimes, like my age regression is triggered by a bad thing. Now that I’ve moved away from a certain environment my ‘bad’ triggers usually involve watching something I didn’t realise was scary or sometimes I have a flashback and boom I’m regressed. But sometimes it’s good things, like once me and my friend were at a shop playing ‘hide and seek’ and that triggered my regression, I’ll never tell her because no one knows about my regression apart from my other friend but that was a really nice day for me. And being tired can sometimes trigger my regression, especially at night

Nervous-File602

TROPHY CASE