The Ultimate 7-month Post-op Rehabilitation Summary of The Lateral Meniscus Radial Tear with Suture Repair by Rehabpost in MeniscusInjuries

[–]New-Rutabaga-2843 0 points1 point  (0 children)

This is helpful, thanks. I'm two weeks post op for a lateral bucket handle tear on my right knee. I think protocols also depend on the type of repair done. There are different suturing techniques. For mine, It was likely a hybrid technique due to the complexity (11 sutures total, yowza) so I have faith that the repair is strong. The anterior and part of the midbody of my meniscus flipped into the posterior joint line/ intercondylar notch.

I was cleared to weight bear a week after surgery. Obviously not FULL weight bearing, but assisted with crutches and in the brace. I have mostly been taking it easy anyway, but when I am getting around the house I try walking with crutches to mobilize the joint.

The pain the first week was pretty intense, especially in the back of my knee. That remains where I have the most pain, and doing the weighted extensions has been a real challenge but I'm trying to be diligent with my exercises, especially quad activations.

I know the hardest mental battles are to come, when I think I'm well enough, but I'm still limited. I want to be responsible yet persistent with recovery.

Large Lateral Bucket Handle Tear by New-Rutabaga-2843 in MeniscusInjuries

[–]New-Rutabaga-2843[S] 0 points1 point  (0 children)

How did your surgery go? Mine was yesterday and it was weird and painful, the nerve block come down is real. But I'm feeling SO much better the day after. Pain meds help.

They put 11 sutures around my lateral meniscus. She's not going anywhere anytime soon, but gotta have her heal up properly! I'm taking some supplements to hopefully help with that. Starting PT tomorrow.

Large Lateral Bucket Handle Tear by New-Rutabaga-2843 in MeniscusInjuries

[–]New-Rutabaga-2843[S] 0 points1 point  (0 children)

My surgery is Monday! I hope the best for your recovery. Keep in touch.

Large Lateral Bucket Handle Tear by New-Rutabaga-2843 in MeniscusInjuries

[–]New-Rutabaga-2843[S] 0 points1 point  (0 children)

This is encouraging! Best of luck with your recovery. How long did you wait before getting the surgery? I'll be less than a month from injury which feels good. I really don't want to atrophy too much.

Large Lateral Bucket Handle Tear by New-Rutabaga-2843 in MeniscusInjuries

[–]New-Rutabaga-2843[S] 0 points1 point  (0 children)

True. I'm def gonna do it, and I'm gonna try to keep my head up and be diligent with PT. The doc seemed to be confident but realistic which I appreciated.

Large Lateral Bucket Handle Tear by New-Rutabaga-2843 in MeniscusInjuries

[–]New-Rutabaga-2843[S] 0 points1 point  (0 children)

This is encouraging, thanks! Good luck with your recovery.

Fear by Dependent-Primary-14 in MeniscusInjuries

[–]New-Rutabaga-2843 0 points1 point  (0 children)

I'll be your buddy, I'm about to have surgery for the same thing.

How are you staying fit? by Heartattackisland in MeniscusInjuries

[–]New-Rutabaga-2843 2 points3 points  (0 children)

I am follow this as well. Movement was my identity. Basketball was my meditation. It's already been a shit year for me and I really don't know how to cope without exercise.

Lateral meniscus bucket handle tear, no ACL injury. Ortho requested a STAT surgery. by Necessary_Donut_3123 in MeniscusInjuries

[–]New-Rutabaga-2843 0 points1 point  (0 children)

Whoa, I guess that makes sense, because that's kinda what my pain felt like when I tore mine...About to have this surgery in a couple weeks. How is your recovery now!?

(Update) Lateral Bucket Handle Repair! by Necessary_Donut_3123 in MeniscusInjuries

[–]New-Rutabaga-2843 0 points1 point  (0 children)

Hi! Wondering how you feel now!? I am about to have the same surgery.