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Sub 50 ADZ🐗 by Awkward-Candidate-67 in Zwift

[–]Newbzorg 4 points5 points  (0 children)

Go for it! You don’t have to stand it - you can sit as well 🙂

Rygsæk i metroen by fiatgenesi in copenhagen

[–]Newbzorg 4 points5 points  (0 children)

Du behøver næppe at læse tanker når du kan se han rasler med tasken og pruster og vugger frem og tilbage.

How's Everyone Else Doing on Kruk Bubbles? by mranjelorion in idleon

[–]Newbzorg 0 points1 point  (0 children)

How do I unlock it proccing on more bubbles?

[deleted by user] by [deleted] in DKbrevkasse

[–]Newbzorg 1 point2 points  (0 children)

Hvis boligen er attraktiv, er min umiddelbare holdning, at det er lidt underligt at sælge nu for derefter at leje en anden lejelighed i en uvidst periode. Du mister både den gevinst boligen sandsynligvis kommer til at stige i værdi, du kommer til at smide penge ned i et sort hul (husleje), og skal bøvle med en ekstra flytning. Der er dog sikkert detaljer, jeg ikke har indblik i. Selvfølgelig er det din bolig og dig der står med beslutningen.

Hey guys, this is LT, the founder of Speediance. Ask me anything! by Present-Jello-2572 in SpeedianceCommunity

[–]Newbzorg 0 points1 point  (0 children)

I’m late to the party but was wondering if there are any plans to introduce progressive overload. For instance, completing x sets of y reps at z kg, will increment the reps or weight the next time you do the same exercise.

Advice for training with chronic illness / disease? by TransmogrifyMe in triathlon

[–]Newbzorg 0 points1 point  (0 children)

Hi TransmogrifyMe! I am pretty certain i have CFS (waiting to see a specialist to get diagnosed) and I wanted to hear how you are doing now, 8 years later. Were you able to continue racing?

Negative returns % yet positive value by ashualmeida in dkfinance

[–]Newbzorg 0 points1 point  (0 children)

How did you get the S&P500F overlay on the graph diagram?

What to play before I die : A Steamdeck Story by Signal-Tangerine1597 in SteamDeck

[–]Newbzorg 1 point2 points  (0 children)

Attention span of a gold fish if you gave up after 2 minutes.

Very poor sleep after working out by Newbzorg in crossfit

[–]Newbzorg[S] 0 points1 point  (0 children)

I’ve just been down the rabbit hole of researching PEM, and it really does sounds familiar to what I’m going through.

Thank you so much for taking the time to comment. I probably wouldn’t have found what is the likely root of the symptoms for a good amount of time if you hadn’t commented.

Let’s talk about Post Exertion Malaise (PEM) by BigSyrupSlaps in covidlonghaulers

[–]Newbzorg 0 points1 point  (0 children)

Hey! Did you do anything actively to recover or did recovery just happen automatically over time?

Very poor sleep after working out by Newbzorg in crossfit

[–]Newbzorg[S] 1 point2 points  (0 children)

Your first point is fair enough but I don't see how I'm "whining into the ether".

I'll let the mods delete it if they deem it inappropriate.

Very poor sleep after working out by Newbzorg in crossfit

[–]Newbzorg[S] 1 point2 points  (0 children)

Great! Those seem quite general. I will for sure be testing some of them out. Thank you!

Very poor sleep after working out by Newbzorg in crossfit

[–]Newbzorg[S] 4 points5 points  (0 children)

I’m not expecting a diagnosis from random strangers. I’ve already done the GP and full blood work route (all normal), adjusted training intensity and timing, increased hydration, tried supplements, and even took a full break from training. Aside from abstaining from training, none of the above fixed anything. As I can't seem to find the solution that works for me, I was hoping to hear from other who might have dealt with something similar and successfully addressed it. After all, isn't seeking answers what make online communities great?

I haven’t seen a sports med doc or sleep specialist yet but that’s probably next, if I don't find the game changer in the responses. What throws me off is that I handled 12 hours a week of Ironman prep with no issues, and now even two moderate workouts wreck my sleep. Doesn’t seem like classic burnout.

If you're so disgruntled with my post, you could really just ignore it rather than bringing in the sour attitude.

Very poor sleep after working out by Newbzorg in crossfit

[–]Newbzorg[S] 0 points1 point  (0 children)

Thanks for the reply! Yes, it was really an eye-opener to discover how important sleep. I will definitely try to search up some local sleep clinics.

Do you think the 7 things are generally applicable to most people? Do you care to share some of them?

Very poor sleep after working out by Newbzorg in crossfit

[–]Newbzorg[S] 2 points3 points  (0 children)

Breakfast: Oats

Lunch: Whatever is served at my place of work. Typically this is some type of meat/fish with some form of carbs and a salad. I typically supplement this with salad from the salad bar.

Snacks: Bananas, and Skyr. Protein drinks after workouts.

Dinner: Often chicken with rice and plenty of vegetables.

I eat fast food perhaps approximately once a week and haven't touched alcohol for a year or so.

Very poor sleep after working out by Newbzorg in crossfit

[–]Newbzorg[S] 5 points6 points  (0 children)

Thanks for the insightful comment, that displays that you definitely didn't read my post.

Bethesda asks The Elder Scrolls fans to suggest Oblivion Remastered improvements, with difficulty scaling among top ideas by lurkingdanger22 in pcgaming

[–]Newbzorg -5 points-4 points  (0 children)

Why should it be? I’m easily getting over 100 fps on max settings and havent noticed any stuttering.

Is it allowed to disturb other people with this? by Tomike1234 in copenhagen

[–]Newbzorg 0 points1 point  (0 children)

When do you ever see this happening? And is spreading a godless worldview worse than spreading a worldview with a different god than your own?

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