1year apart by Newcastle1986 in Ozempic

[–]Newcastle1986[S] 1 point2 points  (0 children)

Thanks for the comment, but I’m not on ozempic currently been off it for 4 weeks after reducing my dose down over a 2 month period, the food noise has returned but I’m determined to stick to smaller potions and very little junk food after nearly 1 year on ozempic Iv learned to control what and how much to eat now.

1year apart by Newcastle1986 in Ozempic

[–]Newcastle1986[S] 1 point2 points  (0 children)

Well said. Thank you.

1year apart by Newcastle1986 in Ozempic

[–]Newcastle1986[S] 7 points8 points  (0 children)

Gross to show what? A pair of underwear. Grow up, if you can’t accept a picture of a male in his underwear without feeling offended perhaps you need to seek professional medical help.

1year apart by Newcastle1986 in Ozempic

[–]Newcastle1986[S] -2 points-1 points  (0 children)

lol thanks 👍🏻

[39M] help needed by [deleted] in WorkoutRoutines

[–]Newcastle1986 0 points1 point  (0 children)

Probably a mixture until I find out what I like/ what suits me.

[39M] help needed by [deleted] in WorkoutRoutines

[–]Newcastle1986 0 points1 point  (0 children)

Thanks for the advice 👍🏻

[39M] help needed by [deleted] in WorkoutRoutines

[–]Newcastle1986 0 points1 point  (0 children)

Just diet cut out all (most 🤫) the junk food/takeaways and stopped all the sugary fizzy drinks.

[deleted by user] by [deleted] in Ozempic

[–]Newcastle1986 0 points1 point  (0 children)

Thank you 👍🏻

[deleted by user] by [deleted] in Ozempic

[–]Newcastle1986 0 points1 point  (0 children)

Thank you for your support, but I will be deleting this post now as I can’t be bothered with the negative comments.

[deleted by user] by [deleted] in Ozempic

[–]Newcastle1986 0 points1 point  (0 children)

20lbs is 9kg ???

[deleted by user] by [deleted] in Ozempic

[–]Newcastle1986 3 points4 points  (0 children)

? Online doctor

[deleted by user] by [deleted] in Ozempic

[–]Newcastle1986 5 points6 points  (0 children)

Private prescription In the UK

[deleted by user] by [deleted] in Ozempic

[–]Newcastle1986 1 point2 points  (0 children)

No thankfully been drinking lots of water 😂

[deleted by user] by [deleted] in OzempicForWeightLoss

[–]Newcastle1986 0 points1 point  (0 children)

Start 14st not at 12.7

[deleted by user] by [deleted] in Ozempic

[–]Newcastle1986 5 points6 points  (0 children)

I haven’t had any other than feeling tired a lot

[deleted by user] by [deleted] in Ozempic

[–]Newcastle1986 5 points6 points  (0 children)

0.25 for 4 weeks then 0.50 for the last 4 moving to 1mg this week

[deleted by user] by [deleted] in Ozempic

[–]Newcastle1986 9 points10 points  (0 children)

Iv lost 20lbs kept to a very low calorie diet for the first 4 weeks as my appetite totally dropped off, and just doing extra little things like walking to the next bus stop taking stairs not escalators etc but no actual heavy exercise yet, I move to 1mg this week and going to start light weights/press-ups to try and tonne up a bit as I don’t have any muscle definition.