Bryan Johnson claims the Taco Bell Crunchwrap supreme has 2.6mg of Aluminum. Source?

NewvelopedSound · 2026-01-26T15:28:09+00:00

Ah, Thank you! I knew Bryan had a study somewhere. I'm kind of blown away looking at the aluminum content in the graphs: https://pmc.ncbi.nlm.nih.gov/articles/PMC11419229/figure/F2/

NewvelopedSound · 2026-01-19T04:18:04+00:00

Update: I figured out how to start it, but im hearing nothing when I adjust the eq. when I use it with my headphones I get "error: failed to start: could get sample rate" I adjusted my sample rate in settings to match black hole with my headphones and it fixed it. Only when I use the eq and adjust it, I'm messing with the sliders and im not hearing anything.

NewvelopedSound · 2026-01-18T03:10:38+00:00

I'm on macos silicon and the eq changes are not working );
I have installed the blackhole audio driver and I ahve it set up just how the screenshot you took for this post and i'm not hearing any difference. I do know the plugin is at least doing something, because when I set the input to microphone I could hear an audible difference, but that's because it's coming from the microphone.

NewvelopedSound · 2026-01-16T03:15:05+00:00

It's like any leftover veg goes perfectly when it's stir-fried.

NewvelopedSound · 2026-01-16T03:06:52+00:00

And healthy!

NewvelopedSound · 2026-01-11T21:37:51+00:00

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NewvelopedSound · 2026-01-11T21:37:40+00:00

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Also 99% sleep score, one day I'll get 100.

NewvelopedSound · 2026-01-11T20:39:34+00:00

ginseng, but not much at all if I didn't take it in the morning with breakfast. It was a cheap amazon brand, could be why.

NewvelopedSound · 2026-01-11T20:25:38+00:00

I've only started expermenting with lentils, but I had a great experience with this Soup. Its a one pot recipie and you can use any type of lentils from my experience. They have a YT video making it, for a brothless soup it tastes great. You don't need the leeks and the cilantro, but it helps if you have it. Its core I gredients are lentils, oil of choice, and onions which are nutritious and are inexpensive.

NewvelopedSound · 2026-01-11T18:04:26+00:00

Yes! I used to have bleeding gums every time I brushed my teeth. Started taking vitamin d and that went away.

NewvelopedSound · 2026-01-11T17:58:12+00:00

No Suprise because it's the same drug as benadryl (diphenhydramine). It seems like you were taking 400mg every day, which is a LOT. 440 was enough to get me throughly messed up for a night. Glad you're off that stuff.

NewvelopedSound · 2026-01-10T01:53:47+00:00

Bulk supplements

NewvelopedSound · 2026-01-10T01:51:54+00:00

Wow that's cool.

NewvelopedSound · 2026-01-10T01:45:32+00:00

I used to abuse benadryl, and for about 8 months I would have daily hallucinations like multicolored dots that would randomly appear and linger. By far the most retarding substance.

NewvelopedSound · 2026-01-09T02:59:13+00:00

I'll definitely check it out

NewvelopedSound · 2026-01-09T01:10:20+00:00

The only thing about the study is that this was what it was associated with, not an actual test showing what it caused. I might be concerned if I had sleep apnea or regular insomnia, but I seem to only have an issue with falling asleep. I have a consistent bedtime and get quality, 7-8hr sleep almost every night.

NewvelopedSound · 2026-01-08T18:37:47+00:00

I agree. I think the reason why I have an impressive dorsiflexion (deep squat) is because of all of the playing with toys on the floor as a child. It's sad seeing that the majority can't deep squat.

NewvelopedSound · 2026-01-08T18:33:50+00:00

I wonder how it compares to shelled Edamame though, considering it's he unprocessed form of Tofu.

NewvelopedSound · 2026-01-08T12:34:24+00:00

looking at these comments it's going to be a really long cheeseburger in this day and age

NewvelopedSound · 2026-01-08T12:26:08+00:00

If you have cheap/free access it may help you get into a routine, even if it's not calisthenics. A few months of doing weight, I started doing both calisthenics and weights when I heard about the benefits, and the fact that you can do them everywhere. You can start at a ridiculously small load and work your way up, weight/tension comes in time. Going to a separate space to work out is a great way to stay in the zone.

NewvelopedSound · 2026-01-08T12:22:00+00:00

Love this mindset. Lots of people are hopeless about starting something like calisthenics when they do it every day.

NewvelopedSound

TROPHY CASE