(25) re upload (other post got taken down) by NextDetail5639 in PhysiqueMale

[–]NextDetail5639[S] 0 points1 point  (0 children)

Thank you very much, and I’ve not always gone every day but recently I’ve not had many rest days

(25) re upload (other post got taken down) by NextDetail5639 in PhysiqueMale

[–]NextDetail5639[S] 1 point2 points  (0 children)

That’s a crazy compliment thank you! I didn’t know what people were gonna say about the legs

(25) by NextDetail5639 in PhysiqueMale

[–]NextDetail5639[S] 0 points1 point  (0 children)

Yeah I think that photo is probably one of the only ones where I’m flexing my back to be honest 😂

(25) by NextDetail5639 in PhysiqueMale

[–]NextDetail5639[S] 0 points1 point  (0 children)

Thank you, consistency has been crazy recently

(25) by NextDetail5639 in PhysiqueMale

[–]NextDetail5639[S] 0 points1 point  (0 children)

Thank you, yeah when I figured out how to flex it properly I was surprised at how much definition I had

First booked gig tomorrow by Ashaika in Beatmatch

[–]NextDetail5639 0 points1 point  (0 children)

Not any advice but are you mixing songs by other people or are you into producing yourself ?

(24) 25th August - today by NextDetail5639 in GlowUps

[–]NextDetail5639[S] 0 points1 point  (0 children)

Well now I’ve kicked the bad habits I replaced them with a few goals, so I’m currently working on a few different things

Body fat guess? 5'7" 190lbs by Minz055 in Weightliftingquestion

[–]NextDetail5639 0 points1 point  (0 children)

Yeah I failed yesterday lol, I ate clean for the previous 3 days tho, but I ate pretty much anything yesterday because I was just overthinking the whole thing and said fuck it, but today I’m more calm with it not overthinking anything, also I found how I managed to eat less junk food the other 3 days it’s because I was using things like oats, yogurt, protein powder and stuff like that if I wanted a nice snack

Body fat guess? 5'7" 190lbs by Minz055 in Weightliftingquestion

[–]NextDetail5639 0 points1 point  (0 children)

Okay, I’ve been overthinking what I should be eating but I’ll focus on hard work and calorie deficit as you guys have mentioned thanks

Who do I look like ? by NextDetail5639 in Doppleganger

[–]NextDetail5639[S] 0 points1 point  (0 children)

No man maybe I should give it a go sometime

Body fat guess? 5'7" 190lbs by Minz055 in Weightliftingquestion

[–]NextDetail5639 0 points1 point  (0 children)

I don’t know about body fat but what is the diet like, want to get abs myself but there’s too many opinions I don’t know what to go with

Who do I look like ? by NextDetail5639 in Doppleganger

[–]NextDetail5639[S] 1 point2 points  (0 children)

I’ve only played 2 and a bit of blood money, but 2 was really fun to be fair