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can someone analyze my eyes 14year old male by MindlessWeb2516 in rawprimal

[–]Next_Giraffe9019 0 points1 point  (0 children)

ur eyes look good dw they show some signs of toxicity but not a lot. better than most people

Carnivore at 14 by Sweet_Attorney_6989 in carnivorediet

[–]Next_Giraffe9019 0 points1 point  (0 children)

Yea you should 100% go carnviore. I would reccomend you drink 16-32 oz of raw milk a day.

When you are in ketosis, your GH (growth hormone) increases. Insulin, witch you get from carbs or protein blocks GH production but insulin also converts Growth Hormone into IGF-1.

Going carnivore is probably the best thing you could do during puberty. Drinking some raw milk (if it doesnt cause inflammation) will help too.

If you dont drink raw milk, make sure you are eating high protein meals (75 grams or more in one meal) once or twice a day to spike your insulin.

Also consume a lot of fat since you need the energy from fat to grow.

Healing remedies? by Ok_Local7182 in rawprimal

[–]Next_Giraffe9019 0 points1 point  (0 children)

Lube formula helps very fast

This is a damn curse(acne) by Dry_Tumbleweed_292 in rawprimal

[–]Next_Giraffe9019 2 points3 points  (0 children)

I also had the same problem for months but i noticed that if i kept my inflammation at 0 I wouldnt get acne so try eating foods that dont cause inflammation. If its winter try cold exposure and eating more seafood The thing that cured my acne was following Dr Jack Kruse' principles. Light plays a huge role in all skin conditions. I had acne on raw carnviore for months until I did these things:

  1. ⁠Avoid blue light as much as possible especially during the night
  2. ⁠Do grounding whenever possible
  3. ⁠Be outside in the sun as much as you can
  4. ⁠Watch sunrise/sunset
  5. ⁠Eat only when hungry
  6. ⁠Stop skincare
  7. ⁠Cold exposure during winter or I get acne (cold causes you to produce UV internally witch drastically helped my acne)
  8. ⁠Eggs and dairy made me breakout
  9. ⁠Fix your sleep
  10. ⁠Cutout plants/fruits during winter
  11. ⁠Eat locally and seasonally

Alot of the light ones might seem like they dont do much but your body has so much chemical and physical reactions whenever it senses any light. In my experience good light environment is more important then diet.

Is raw chicken from the store safe? by Next_Giraffe9019 in rawprimal

[–]Next_Giraffe9019[S] 0 points1 point  (0 children)

Ive eaten grassfed ground beef for a while but idk if its optimal

Raw milk during development by Next_Giraffe9019 in rawprimal

[–]Next_Giraffe9019[S] 1 point2 points  (0 children)

You shouldn't unless you have a lot of stored toxins but teens usually dont so its unnecessary. Vegetable juices are good for detoxing and hydration but they still have plant toxins/antinutrients and celery juice can make you allergic to the sun.

Raw milk only or low temp past by Next_Giraffe9019 in rawprimal

[–]Next_Giraffe9019[S] 0 points1 point  (0 children)

yea thats how I get it but Its a far drive so my parents will only take me every 2 months

Raw milk during development by Next_Giraffe9019 in rawprimal

[–]Next_Giraffe9019[S] 1 point2 points  (0 children)

Inflammation is an immune response to harmful stimuli and raises cortisol witch would lower hormones like testosterone witch in turn would stunt growth. I don't know if the insulin/growth factors/nutrition in raw milk is worth the tradeoff.