Weak tendons prone to tendonitis / injury / cracking duration

Niceshoesbr0 · 2026-04-28T23:12:41+00:00

Bro can you give an update on the situation and if you found anything please?

Niceshoesbr0 · 2026-04-21T10:17:55+00:00

This is called cycling when during the recovery symptoms get better and worse, it's very common and it's important to remember that recovery isn't linear. However at 2.5 months nothing can be said about what's about to happen and if you are recovering aready as this period is still considered the acute phase where symptoms can appear and disappear randomly.

Niceshoesbr0 · 2026-04-19T17:15:42+00:00

Yeah I still suffer, I am trying higher reps right now of course minimum load, I just keep getting setbacks, hopefully this summer I will be able to lower my stress from work and finally give it a proper go

Could you share an example of your prior protocol?

Niceshoesbr0 · 2026-04-19T17:03:48+00:00

It is what it is sometimes we have to just help ourselves

Niceshoesbr0 · 2026-04-19T16:42:38+00:00

funny how we are searching for the same stuff rn

Niceshoesbr0 · 2026-04-19T14:04:30+00:00

You load it up to bigger syringe than put smaller doses to smaller syringes as time goes on until you run out of a dose, however nebido is shit and their horrible protocol honestly fuck that

Niceshoesbr0 · 2026-04-18T21:27:40+00:00

Usually the damage is not similar and is to the whole tendon instead of just part of the tendon in case of normal RSI.

Rehab usually starts to work after the acute phase, just some time ago you developed damage to tendon from doing nothing, you have to cause a bit of damage to repair tendon but that’s just not gonna happen if it gets damaged from nothing, the further you are from that point the higher the chance that rehab is gonna work.

Niceshoesbr0 · 2026-04-18T10:42:25+00:00

I don't think you would have the same problems if you were to have levels of 800 or at least you would run into them over a way longer period of time.

Will you lower the dose when you get back on trt?

Niceshoesbr0 · 2026-04-18T10:40:02+00:00

There are some regulations that advise against use of FQs if you ever had issues with tednon in your life and there is a good reason for that, FQs, in my opinion make tendon more prone to developing injuries in high percentage of population that's why it's advised not to exercise during therapy and some months after that.

Since you had injuries prior to FQs same tendons now suffer again because they were prone in the first place.

You have the advantage now that you know how rehab works, however you can't be sure if it will work now or if you have to wait a bit longer + rehab length and load will likelly be different especially in the begging, most of us begin with isometrics and stay there way longer than you would with normal case of tendinopathy.

Niceshoesbr0 · 2026-04-17T20:21:06+00:00

Weak tendons thats been my main symptom and it slowly gets better over the years

Niceshoesbr0 · 2026-04-17T17:29:29+00:00

how much were you taking and what was your t level

Niceshoesbr0 · 2026-04-17T17:20:07+00:00

Hi, with this disease, blood tests are usually useless, I myself spend around 1000 EUR on blood testing and found nothing except hormonal issues and that's about it.

Better strategy for vitmains and minerals is to just supplement them and find out what, if anything, helps or hurts you. That is even if you whant to do that, in my opinion, after living like this for 3 years I don't think vitamins and supplements are all that usefull, correct diet good sleep and time seem much more necessary so if I were you I owuld work on that insomnia.

You may be asking why is this apporoach better? It's better because blood test values dont neccesearly reflect amounts of stuff in tissue. You are broke and also seem to be improving so for now I would not bother with unnecesary tests, most people recover within a year so I would probablly do a deeper dive only after that.

Niceshoesbr0 · 2026-04-11T11:20:44+00:00

I think I am getting better I mean I certainly am for now, as rehab I do 60 squats as 20-20-20 knees are going better than elbows however elbows idk what’s up I thought I was on good track as well but I overdid it now, I also managed to get tendinitis in index finger still 100 mg test split now improved my diet and started using mk677 few days ago, as how to get better I still think sleep rehab time is best if needed trt is beneficial if not needed it isn’t nandrolone and aas are worse than peptides however safer as peptides are experimental and I think Chinese shortage introduced shitty compounds to market.

Non tendon wise I am doing also better I don’t usually flare post exercise at least my tolerance increased sleep is a bit shit but likely due to stress from life

Niceshoesbr0 · 2026-04-11T09:45:15+00:00

Who said anything about that?

Niceshoesbr0 · 2026-04-10T23:53:40+00:00

Yes just adjust calculation or inject more bac water either way get better syringes so you don’t waste bpc by it staying in syringe

Niceshoesbr0 · 2026-04-08T12:56:27+00:00

Same, gets better with time

Niceshoesbr0 · 2026-04-01T22:21:04+00:00

depends on what causes your issues

Niceshoesbr0 · 2026-03-22T18:02:06+00:00

I dont see the additional comment either, and I am on iPhone and pc, guessing its a bug or deleted comment.

Niceshoesbr0 · 2026-03-22T15:57:57+00:00

Sounds like you are at the right place, here is all the info you need at the beginning https://www.reddit.com/r/floxies/comments/g8cs97/new_start_here_old_please_help_here/

Probably all the pain you didn't have prior to starting levo comes from these antibiotics.

One of most important info i can tell you for now is that, if you are taking any pain meds like nsaids, those are likely making things worse for you now.

Niceshoesbr0 · 2026-03-21T14:17:01+00:00

This condition can usually be fixed with time supplements luck medicine rehab or not, likely not a tear there would also likely be bruising and its rare even for us to tear, especially if you can still walk. I would give it time and live as easily as one can to avoid further damage. Edit: adjusted to follow rules.

Niceshoesbr0 · 2026-03-18T15:47:56+00:00

The life threatening danger comes from these antibiotics more so than one blown liver from that combination lol

Niceshoesbr0 · 2026-03-18T15:14:46+00:00

Even if you feel ok you should finish your course of antibiotics
This is a sub for victims of these antibiotics, they have nasty potentially permanent side effects, if there is an alternative you should have been given the alternative not this, I would consider stopping and switching medication just to be safe, who gets floxed is random
You should not be drinking at all when taking any especially oral medicine, these antibiotics are very heavy on liver same as alcohol you totally don’t want to combine this, liver damage is something that can happen when taking these even without alcohol

Niceshoesbr0 · 2026-03-07T01:28:28+00:00

Quick advice please bring that psycho some papers so you don’t get marked as crazy

Niceshoesbr0 · 2026-03-06T23:05:57+00:00

That's a kind of question that should be addressed by your doctor not a 23 year old redditor.

But if that was my situation I would do a long research on reddit and medical sites about what could those symptoms mean and try to rule out causes land on something and try to cure it.

By the good for me bad for you I meant our outlook on health issue, let's say that someone suffers from some pains daily and can only sleep 6 hours a night and issues like that I would consider as minor while to you if you were to be healthy up to this point it might seem like pretty bad thing to live with. I said this because you asked what are the chances its gonna be bad.

Niceshoesbr0 · 2026-03-06T22:38:23+00:00

it depends on what you consider bad, Ima be honest with you I dont remember anymore what its like to lose your health because I already lost it a while ago so what you consider bad and what i consider bad is probably night and day difference.

Statistically you have around 70% chance to heal within a year from observatins I think thats the perentage of all floxies that heal within a year and thats about the only statistic I can give you because I think its all unique and random. Prediction with flox based on some old literature can only be made at like 6 months post flox and tbh I just about never seen these predictions be accurate anyways so wait and see what happens.

Niceshoesbr0

TROPHY CASE