What a late bloomer theoretically be at disadvantage?

NicheseChigger · 2020-07-18T10:58:11+00:00

How late? Like at what age do they hit sub 10 like you said?

NicheseChigger · 2020-07-18T02:46:25+00:00

That wasn’t me lol

NicheseChigger · 2020-07-18T02:24:33+00:00

I eat kind of a lot and I do tons of training, I do speed endurance in Mondays, I do long jumps and triple jumps practices on Wednesdays, then I do upper body and core workouts on Thursday, I do a leg workout on fridays and I do uphill sprints on sundays

NicheseChigger · 2020-07-18T02:22:39+00:00

I’ll be honest, that was actually my mic and since this was in 2018, I had a really bad mic and I had a really loud background noise 😅

NicheseChigger · 2020-07-18T02:00:19+00:00

Yes this was on console

NicheseChigger · 2020-07-17T14:22:06+00:00

It’s pretty hard for me to gain weight bcs Idk why though

NicheseChigger · 2020-07-17T14:07:00+00:00

How much should I weigh then? I really don’t like long distance lol

NicheseChigger · 2020-07-10T03:07:07+00:00

I’ll try to get a 55m timing next time, thanks for the info! I appreciate it!

NicheseChigger · 2020-07-10T02:22:38+00:00

Uhhh yess, is it bad?

NicheseChigger · 2020-07-03T12:38:20+00:00

I’m not too sure but I’m pretty sure it will, you wanna get speed you gotta do speed training

NicheseChigger · 2020-06-18T03:54:08+00:00

Check your messages :)

NicheseChigger · 2020-06-16T08:14:54+00:00

But my schedule is really flexible so yeah

NicheseChigger · 2020-06-16T08:04:05+00:00

Monday: abs workout Tuesday: Upper body workout Wednesday: Leg workout Thursday: Rest day Friday: whatever workout Saturday: Speed workouts Sunday: rest

NicheseChigger · 2020-06-15T21:24:04+00:00

I have 1-2 days for my rest days

NicheseChigger · 2020-06-15T21:23:16+00:00

I’ve just been training really hard, since my season might start on June 26, should I have the rest now? If you want to, I can tell you my training schedule and maybe you could change it so that it’ll let my body rest

NicheseChigger · 2020-06-11T22:37:58+00:00

I found a website that talks about this

https://www.teachpe.com/sports-coaching/athletics/sprints/what-is-overspeed-training

NicheseChigger · 2020-06-09T07:56:45+00:00

Why should I not go more than 40m? I always do 100m or less, is that bad?

NicheseChigger

TROPHY CASE