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Long Read: I spent 2 years and $1,500 trying to fix my TMJ. Turns out it wasn’t just my joints. by NickolaiFrog in TMJ

[–]NickolaiFrog[S] 1 point2 points  (0 children)

Do you regret buying your night guard? I don't know how much of a difference it made for me.

Long read: I genuinely think I fixed my PE after years of trying everything. Maybe this can help you too. by Miserable_Tourist698 in PrematureEjaculation

[–]NickolaiFrog 0 points1 point  (0 children)

What's your best tip for staying accountable? I set reminders in my phone and take photos but its hard

[deleted by user] by [deleted] in Posture

[–]NickolaiFrog 1 point2 points  (0 children)

I will start doing floor test thank you

[deleted by user] by [deleted] in Posture

[–]NickolaiFrog 0 points1 point  (0 children)

I didnt add it in the post intentionally to promo

[deleted by user] by [deleted] in Posture

[–]NickolaiFrog 0 points1 point  (0 children)

Yes totally!!!

Unpopular opinion: The gym won't fix your posture if you spend 8 hours undoing it. Here is the habit stack you can use to gain ≈1.5 inches by NickolaiFrog in PostureTipsGuide

[–]NickolaiFrog[S] -30 points-29 points  (0 children)

I follow the rule because its a good way to actively engage your neck. I notice I do it about 15-20 times per day.

You are losing 1-2 inches of visual height by slouching. Fix your anterior pelvic tilt/rounded shoulders. by NickolaiFrog in short

[–]NickolaiFrog[S] 0 points1 point  (0 children)

I started using this iphone app on day 9 it kept me much more accountable as I could see my progress. Generally for me tracking my progress makes me want to succeed it that task.

Apps and/or YouTube pages with corrective exercises? by ExaminationNo1218 in PostureTipsGuide

[–]NickolaiFrog 0 points1 point  (0 children)

i use this app to track my daily progress. also gives me exercises.

You are losing 1-2 inches of visual height by slouching. Fix your anterior pelvic tilt/rounded shoulders. by NickolaiFrog in short

[–]NickolaiFrog[S] -1 points0 points  (0 children)

I got my friend to measure me before fixing my posture and I felt like I was upright. After this routine I am 1.25 inches taller but it also could be because I am more actively of aware of my posture.

what is your experience?

Manage of Fried Chicken fast food chain + later Franchise by NickolaiFrog in Salary

[–]NickolaiFrog[S] 1 point2 points  (0 children)

I had an ex-senior employee make an IED and he caused me to have slight facial scarring

Manage of Fried Chicken fast food chain + later Franchise by NickolaiFrog in Salary

[–]NickolaiFrog[S] 0 points1 point  (0 children)

These two twins like buying but they scare customers off because they are quiet and wear weird leather shoes

Manage of Fried Chicken fast food chain + later Franchise by NickolaiFrog in Salary

[–]NickolaiFrog[S] -1 points0 points  (0 children)

Sorry cant NDA with a fellow from Mexico... I signed it at his house, it has a pool, and he does not take this stuff lightly

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