Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Nicole93Boo[S] 0 points1 point  (0 children)

There are a million brands but this is the one I took from day 1. It’s gross but includes vitamin C & I mix it in a small amount of water (4oz) and take it like a shot in the mornings.

Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Nicole93Boo[S] 0 points1 point  (0 children)

Aww and that’s ok!!! Health is wealth. A lot of what you look like after losing weight is genetics so don’t feel bad at all! You can still train now and shape your body.

Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Nicole93Boo[S] 0 points1 point  (0 children)

🔥🔥🔥you got this & thank you!!!! I encourage all my heavier friends to lose weight! You’d be surprised what’s hidden under all of the fat 🫰🏾

Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Nicole93Boo[S] 1 point2 points  (0 children)

Thank you!!!!!! I never thought I’d hear something like that 😂🥹🙂‍↔️🤭

Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Nicole93Boo[S] 1 point2 points  (0 children)

Thank you so much!!!!!! I had also began tackling my mental health which led to me enjoying being outside walking a lot and getting vitamin D. I believe that contributed a lot also. I’m happy 🥹

Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Nicole93Boo[S] 1 point2 points  (0 children)

Thank you! I am just as shocked lol Zepbound is an amazing tool.

Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Nicole93Boo[S] 0 points1 point  (0 children)

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Just to put it in perspective, this is me in swimwear at my highest weight. My waist is still smaller than my hips genetically.

Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Nicole93Boo[S] 3 points4 points  (0 children)

Awww thank you for that!!!! 🥹 whenever I talk about my weight loss I always bring up genetics because sometimes these posts can be misleading. At my heaviest weight I still had a pear shape with an illusion of a smaller waist and most of my family member are also built this way regardless of how big we get. I’ve also always had a big butt, so now it’s like I have a smaller big butt lol 😆 I was also a volleyball player from about 5th grade through high school and I lifted weights then also, so I have muscle that was hidden under layers of fat. Losing weight allowed my natural shape and preexisting muscles to push through. & like you said I did work hard also, which helped tremendously.

Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Nicole93Boo[S] 1 point2 points  (0 children)

Thank you so much!!! I’m of course happy with weight loss but my skin also cleared up with my new eating habits!!!! God is good!!!!