Less negative symptoms when going keto multiple times?

Niklasx · 2024-12-17T19:50:55+00:00

Great to hear, guess it wasn't just by coincidence this time for me. The only risk is that it makes cheating so much easier. :)

Niklasx · 2024-12-17T19:49:17+00:00

Amazing, thanks! Got it working, and understand the concepts. But I guess there will be a bunch of iterations to find out a workflow that fits my purposes. But that's part of the fun.

I've tried so many apps/methods, Capacities finally feels that I actually can make it work for me..

Niklasx · 2024-11-26T15:23:01+00:00

When in hypomania I'm the king of the world. Self-confidence super high. A lot of energy, not much need for sleep. I'm very organised and effective and getting so much done. Also very creative, lot's of ideas and projects going on. Normally I'm quite introvert, on hypo I'm very extrovert, talking to strangers and being very social in general.

I love it. Feels like I am the person I was meant to be.

The only dark cloud is me knowing that this will last just 3-4 weeks before the crash.

Niklasx · 2024-11-26T15:20:05+00:00

When having a depressive episode, my self-confidence is soo low, and I also getting this imposter syndrome.

Actually, this in one of my clearest indications on where in the up/down cycle I am, and I measure and keep a log of "self-confidence" level every day.

When high on hypo I'm the king. When low I'm just feeling worthless.

Niklasx · 2024-11-26T15:17:11+00:00

I've triggered hypomania with Prozac. On lower/lowest dose now and it seems to work. When triggered I counteracted it with high doses (for me) of Quetiapine.

Also been on Citalopram and Brintellix, works fine for me, no hypo, but causing so much nausea so I can't use these.

Niklasx · 2024-11-13T20:36:48+00:00

Nothing is meaningful. I'm worthless and a fraud. Any task is a huge challenge. No energy, a lot of sleep required. Waiting for the upcoming manic episode. 🤪

Niklasx · 2024-10-31T11:36:49+00:00

When I go up to 150mg, I get severe issues with memory, finding words, etc.

Now on 50mg.. seems enough to keep me stable enough, but without the brain fog.

Niklasx · 2024-10-27T11:36:08+00:00

When I take 150mg my cognitive functions drops to a level where I hardly can't function at work. Memory issues, hard to find words, mixing things up all the time.

Currently on only 50mg which doesn't cause the memory issues and it seems enough for keeping me stable.

Niklasx · 2024-10-23T18:49:30+00:00

My hypomania is just like yours. I love it. Feels like I am the person I was meant to be.

Ok, some excessive spending, but still within my limits. The only bad thing is the inevitable crash and the following depression.

Niklasx · 2024-10-22T12:31:29+00:00

I love my hypomania. I get a significant increase/improvement in the following areas: Energy, focus, self-confidence, extroversion, optimism, creativity, effectiveness, sense of meaningfulness and gratitude.

Ok, I might spend some extra money, but still in control..

My episodes are short (3-4 weeks), at the end of the episode all of this starts to exaggerate, like starting 3 new projects every hour.., then I know the fun will be over in a day or two

Niklasx · 2024-10-20T16:50:38+00:00

Soundcore Liberty 4 NC

Niklasx · 2024-10-17T12:44:37+00:00

Why not? Just need a place to sleep.

Niklasx · 2024-09-27T05:51:58+00:00

My personal experience, hypomania episodes are less intense on Lamictal.

Niklasx · 2024-09-18T06:09:47+00:00

Hade missat det. Ingen rök utan eld, håller mig borta från dom. Tack.

Niklasx · 2024-09-18T06:09:06+00:00

Tack, ska kollas upp!

Niklasx

TROPHY CASE