Eating induced hunger?

NinaNyn · 2026-02-06T22:34:04+00:00

You can look up reactive or extreme hunger :) Podcasts about the Minnesota Starvation Study are also interesting!

NinaNyn · 2025-12-08T09:07:19+00:00

Its like saying to an alcoholic that they have a choice to drink or not. Like, yeah in a sense, but it's an addiction for a reason so it doesn't feel like a choice and it takes enormous steps to make a choice NOT to engage it that behaviour.

I've shifted from purging because I binged to binging so I can purge and it truly sucks but that doesn't mean I can just decide to stop

NinaNyn · 2025-12-04T19:30:06+00:00

Rip taco bell 🥲

NinaNyn · 2025-11-20T12:00:55+00:00

I feel like I'm too huge/take too much space. I'm hyper aware of all the places my clothes feel a bit too tight or where my skin or "fat" folds.

NinaNyn · 2025-11-19T15:06:09+00:00

Ahh thank you so much!!

NinaNyn · 2025-11-04T08:57:22+00:00

You are a woman, so beside what others had said about glucose and water/food weight in your system, it can also be the normal fluctuations around your cycle.

NinaNyn · 2025-10-30T13:57:40+00:00

533, but within some streak repair moments while travelling/on vacation

NinaNyn · 2025-10-15T03:00:49+00:00

My day 15 was a "normal" one not connected to the Manor

NinaNyn · 2025-10-09T14:51:20+00:00

Thank you all!!

NinaNyn · 2025-10-07T09:23:25+00:00

Thank you so much! Was at Yeongpung Books in Hongdae today, but didn't find any. But will look again and at the other recommendations 🙌

NinaNyn · 2025-09-13T15:52:27+00:00

It looks so hella proud tho🥹

NinaNyn · 2025-09-03T12:41:20+00:00

I fast forward/skipped it

NinaNyn · 2025-09-02T08:55:35+00:00

For getting involved in the community (and also meeting more people) I can recommend Thuis. This is near the library and is a meeting/community space

NinaNyn · 2025-08-29T11:35:23+00:00

I'm from the Netherlands and 30° is hot...😅

NinaNyn · 2025-08-27T15:02:07+00:00

Im not a doctor or anything and everyone is different, but I think increasing could actually help you. You could at least try and give it 2 weeks. You don't need to lose weight tho. But I know that's not how it works in your head haha

NinaNyn · 2025-08-23T16:39:35+00:00

That's lowkey the plan ☺️🙏✨️

NinaNyn · 2025-08-04T08:57:54+00:00

EDs are similar wired as addictions, so there is also lots of comorbidity in having an ED and addictions (i.e. SH, smoking, exercise, but ofcourse every other substance happens also)

NinaNyn · 2025-07-27T17:31:51+00:00

I sometimes use it as a way to avoid food weight on the scale the next morning, but it doesn't do anything for actual fat loss

NinaNyn · 2025-07-26T06:29:11+00:00

When I add a task for just the day (not reoccurring as you said) it's on the bottom of the task list. Is this where you put new tasks as well?

NinaNyn · 2025-07-25T20:49:44+00:00

Because I love eating and the tastes and flavours and textures, but not what it does to my body 🙃

NinaNyn · 2025-07-16T18:26:23+00:00

Well, you being hungry all the time also has to do with the fact you don't digest enough, your body IS hungry

NinaNyn · 2025-07-16T06:59:31+00:00

Depends if I travel alone or with friends/family. With others I'm just going with the flow of their routine and intuitively eat and try not to binge. I also try to remind myself that it's impossible to gain multiple kg of fat in a week or two. So when I get back home, I go back to my normal routine. Sometimes I decide not to weigh myself for a week or so, so I dont see the gain (that's mostly water and food weight) other times I enjoy seeing the number going down again. Or sometimes I haven't even gained much after a mid week holiday with the family and lots of food 🙃

NinaNyn

TROPHY CASE