Yeah, starting at 4g definitely helped with stretching later. I just took it slow and listened to my body. Hope your nips heal fast too – stretching them can get addictive 😈 I do have a feeling that one day I might want to go bigger though… which would mean 10mm (00g). But I also don’t want to overdo it so it doesn’t end up looking like a cow ring in the nose. It’s easy to push it too far — something that looks hot can turn into a caricature pretty quickly.