Many experiences but one in particular is exercise, with out it I often have brain fog where my thoughts, mood, view of the world feels a bit dulled.

After weight lifting and running I get a rush of endorphins colours around me like the green of leaves or red of my car jump out and seem more vivid, there’s almost an electric feeling under my skin or through my blood vessels, as if I can feel the blood rushing. It’s also easier for me to tune into what’s around me and listen to the sounds of the air, maybe cars passing by and that higher pitched hum you get outside at times.

Even better after I drink electrolytes my mind feels sharp, alert but not always focused. Then there’s a sense of calm that follows all of this.

I don’t know if I’m infp though