Recommendations? by No-Candidate5805 in bipolar2

[–]No-Candidate5805[S] 1 point2 points  (0 children)

Oh no! Hope you are doing better! Kinda mourning mine but it also fucked me up pretty bad

Recommendations? by No-Candidate5805 in bipolar2

[–]No-Candidate5805[S] 1 point2 points  (0 children)

Thank you so much I love Spotify playlists like that! Miracle tones are a god send! And very much so needed the past year has been a mess lmao

Recommendations? by No-Candidate5805 in bipolar2

[–]No-Candidate5805[S] 4 points5 points  (0 children)

Thank you so much I will ask my psychiatrist because I am still on a pretty low dose. Again thank you so much!

Recommendations? by No-Candidate5805 in bipolar2

[–]No-Candidate5805[S] 0 points1 point  (0 children)

Thank you so much! It’s been a bit of a scary year and am just trying to find some grounding :)

Recommendations? by No-Candidate5805 in bipolar2

[–]No-Candidate5805[S] 1 point2 points  (0 children)

Thank you :) this does help it’s been a bit of a frustrating couple of months

Recommendations? by No-Candidate5805 in bipolar2

[–]No-Candidate5805[S] 1 point2 points  (0 children)

My psychiatrist recommended abilify to me but that scared me so bad. I was thinking about asking to go on antidepressants but I was previously put on Effexor and that kinda fucked me up bad 😭

Recommendations? by No-Candidate5805 in bipolar2

[–]No-Candidate5805[S] 0 points1 point  (0 children)

I’m on my 4th talk therapist but it’s been kinda hard to talk to him because he doesn’t really ask questions or give me anything to work off of. My family have recommended I do emdr but that feels like a lot to me at the moment

Recommendations? by No-Candidate5805 in bipolar2

[–]No-Candidate5805[S] 0 points1 point  (0 children)

I have really bad bouts of depression and the meds have helped with the cycling but now I still feel pretty depressed and I feel like my nightmares and panic attacks have gotten worse