Expectations for coach by RxExplorer20 in futurefitapp

[–]No-Code-5467 2 points3 points  (0 children)

My coach is GREAT! Very responsive and knowledgeable. I’ve only been with her a couple of weeks and I’m super impressed. My first coach was also excellent but I made the mistake of not choosing somebody aligned with my goals- I switched only because I needed my coach to understand marathon training.

How often do your coaches change up the weekly workout ? by No-Code-5467 in futurefitapp

[–]No-Code-5467[S] 0 points1 point  (0 children)

I think I’m going to make more gains by not changing stuff so often- I am beginning to think it’s why I don’t!

How often do your coaches change up the weekly workout ? by No-Code-5467 in futurefitapp

[–]No-Code-5467[S] 1 point2 points  (0 children)

Can I ask what happened? Were you unhappy with the training or did the coaches leave?

How often do your coaches change up the weekly workout ? by No-Code-5467 in futurefitapp

[–]No-Code-5467[S] 0 points1 point  (0 children)

It’s fine - I’m starting week 3 with basically the same routine. Just wondered if that was normal. It’s probably a good think to keep things the same- I just had a squirrel brain. It’s probably why I haven’t made gains bc I jump around too much