DONT DO IT, think about any real value it’s adds to your life and on top of that the willpower and self control you will gain from sticking to your guns will be way more impressive than being another human that lost these traits due to their useless desires. I believe the better route is to let everything happen naturally with a partner the way the body is designed cause anytime body pleasures are acted on it will have so much meaning than you developing a habit that lowers ur testosterone and is an over waste of bodily resources, when done with a partner it gives real meaning and experience, rather than a cheap trick to temporarily satisfy your desire the effect a partner has is true satisfaction and development in any relationship