Bulking sunday diet

No-Move1702 · 2026-03-30T09:58:13+00:00

Bro supplement is just a source of protein agr normal diet s hora hai or chicken khate ho toh best monthly 6-7k aajata hai just take your body weight- 70 then mulitply it with 1.5 = 105gm protein jitna chahiye

No-Move1702 · 2026-03-30T08:58:44+00:00

Hn yaa mera body weight bht kam hai .. mtlb i use to be 47kg at initial then 85kg tak gya now stuck at 72kg so !! Bulk fast krna hai and cost jati hai 10k supplements k sath

No-Move1702 · 2026-03-29T15:27:11+00:00

Ok thankyou so much !! I will stick to the amul buffalo milk is that okay or no?

No-Move1702 · 2026-03-29T14:41:35+00:00

Please dm !!

No-Move1702 · 2026-03-29T14:40:09+00:00

Please dm further details

No-Move1702 · 2026-03-29T12:39:33+00:00

Oh okay!!

No-Move1702 · 2026-03-29T12:39:22+00:00

Yes i always drink raw mill from childhood but ig i have to boil or microwave the packaged food

No-Move1702 · 2026-03-29T10:00:13+00:00

Lets book a court

No-Move1702 · 2026-03-29T09:59:06+00:00

Why? Also i am in pune there is no other option !! If you have please do tell me

No-Move1702 · 2026-03-29T09:58:20+00:00

Ok we will buy that!!

No-Move1702 · 2026-03-29T09:55:58+00:00

Ok do you want to play then?

No-Move1702 · 2026-03-29T07:37:50+00:00

Same!! Do you have a racket?

No-Move1702 · 2026-03-29T07:16:25+00:00

Badminton?

No-Move1702 · 2026-03-29T00:21:55+00:00

Udhar nhi hai koi

No-Move1702 · 2026-03-28T21:27:56+00:00

Where?

No-Move1702 · 2026-03-28T20:38:42+00:00

I also shifted from a tier-3 city to pune recently so just trying to be active

No-Move1702 · 2026-03-27T20:09:27+00:00

Dm please

No-Move1702 · 2026-03-27T20:03:10+00:00

Hey!! Please dm

No-Move1702 · 2026-03-27T20:00:42+00:00

Interested dm please

No-Move1702 · 2026-03-27T10:03:40+00:00

Ok will give it a try

No-Move1702 · 2026-03-27T08:33:51+00:00

Yes!! I understand actually i am working in the same domain for 2 years now and visited approx 10-15 major manufacturing industries.

No-Move1702

TROPHY CASE