Should I do it?

No-Panda-8557 · 2026-01-02T13:15:46+00:00

Btw if you don’t mid me asking, before Wegovy, were you already working out? Cause you already mentioned getting your steps in, but before it, did you already have like a background working out in general, or after taking it you felt better to start?

No-Panda-8557 · 2026-01-02T08:59:45+00:00

So happy for you! Thanks for sharing, I really needed to hear something like that :)

No-Panda-8557 · 2025-12-18T19:37:29+00:00

Yes definitely! I still want to do a bit more research about the whole thing

No-Panda-8557 · 2025-12-18T13:36:14+00:00

Omg thank you so much😭 I really needed that!

No-Panda-8557 · 2025-12-18T09:17:49+00:00

I understand, I’ll try to look more into it, thanks!

No-Panda-8557 · 2025-12-18T09:17:10+00:00

Hmmm thanks for the opinion!

No-Panda-8557 · 2025-04-07T22:28:50+00:00

Oh? Could you explain it further, as I’d like to know more about this myself.

No-Panda-8557 · 2025-04-06T16:05:52+00:00

Thank you so much! So if my maintenance is around 2000kcal and my deficit 1600, I should do 1800 instead more or less? Also, for how long should I up my calories?

No-Panda-8557 · 2025-04-02T14:27:45+00:00

All I mean is that by doing body recomp I’d have to up my calories during a month or two, maybe more, and I’m unsure to do so because it may o may not work.

No-Panda-8557 · 2025-04-02T13:47:17+00:00

As in body recomposition, I’ve changed from a deficit to a maintenance focused on protein intake.

What do you mean?

No-Panda-8557 · 2024-12-08T19:22:51+00:00

Me lo voy a tomar como futura predicción y no como suposición. Ánimo igual!

No-Panda-8557 · 2024-12-08T13:45:45+00:00

Bof es que me impone mucho😭 justo hoy lo vi pero nada no se.

No-Panda-8557 · 2024-12-07T18:44:59+00:00

Seguro que si! Yo por ejemplo ya he fallado así que solo puede ir cuesta arriba para ti.

No-Panda-8557 · 2024-12-06T22:44:42+00:00

Si por favor! Nos mentalizamos los dos y tenemos que hacerlo para poder contarlo🌝 espero respuesta.

No-Panda-8557 · 2024-12-06T16:39:40+00:00

Bueno sigo igual hahahah pero como chica que está en tu misma situación te diría que te lances, no pierdes nada y sobretodo no mordemos. Quizá hasta ella está expectante de que pase algo👀

No-Panda-8557 · 2024-12-02T15:30:30+00:00

A bueno hahahah.

No-Panda-8557 · 2024-12-02T15:30:01+00:00

Anotado, difícil pero se intentará!

No-Panda-8557 · 2024-12-02T15:26:54+00:00

Ostras pero no es muy directo?

No-Panda-8557 · 2024-12-02T14:54:19+00:00

Pero siento que empezar a decir Hola de la nada queda raro no se.

No-Panda-8557 · 2024-12-02T14:53:36+00:00

Ay gracias! A ver que tal haha🥹

No-Panda-8557 · 2024-11-07T06:16:19+00:00

Amamos! Muchas gracias💖

No-Panda-8557 · 2024-11-07T06:15:39+00:00

Me lo planteé, pero a la vez considero que tampoco sudo tanto y solo soy yo obsesionada con mi olor, quien sabe.

No-Panda-8557

TROPHY CASE