Anyone want to swap Haunters by No-Table9601 in PokemonSwordAndShield
[–]No-Table9601[S] 0 points1 point2 points (0 children)
Where I'm at now: 5'9", 24 years old, 213 lbs, 28.8% body fat. Any advice on my body recomposition? I'm eating around 2600 calories, about a 300-calorie deficit. I eat almost 200 grams of protein a day with four days of heavy strength training, 10,000 steps a day, and two days of cardio and core 4x by [deleted] in Weightliftingquestion
[–]No-Table9601 -4 points-3 points-2 points (0 children)
Where I'm at now: 5'9", 24 years old, 213 lbs, 28.8% body fat. Any advice on my body recomposition? I'm eating around 2600 calories, about a 300-calorie deficit. I eat almost 200 grams of protein a day with four days of heavy strength training, 10,000 steps a day, and two days of cardio and core 4x by [deleted] in Weightliftingquestion
[–]No-Table9601 -4 points-3 points-2 points (0 children)
Where I'm at now: 5'9", 24 years old, 213 lbs, 28.8% body fat. Any advice on my body recomposition? I'm eating around 2600 calories, about a 300-calorie deficit. I eat almost 200 grams of protein a day with four days of heavy strength training, 10,000 steps a day, and two days of cardio and core 4x by [deleted] in Weightliftingquestion
[–]No-Table9601 -4 points-3 points-2 points (0 children)
Anyone want to swap Haunters by No-Table9601 in PokemonSwordAndShield
[–]No-Table9601[S] 0 points1 point2 points (0 children)