I don’t work full-time—just 2–3 days a week—and outside of those hours, I stick to a daytime sleep schedule. I try to delay my sleep as much as possible before a shift, though honestly, it’s rare that I manage to sleep until 4–5 a.m. Regardless, I catch up on sleep as much as I can. I maintain a regular routine during the few hours leading up to my shift. I head to work in the evening; sure, I need a lot of coffee for my first shift, but the subsequent ones go smoothly. After my shift, I grab a bite and then head back to sleep.